Viagra is a highly effective medicine for treating erectile dysfunction. Its generic form is sildenafil citrate, which works best when taken correctly.What is the right way to take Viagra? This is a common question, especially for those undergoing treatment for erectile dysfunction.From your mental state to your eating habits, several factors can impact the effectiveness of Viagra. Today, we will discuss 5 key points to help you get the most benefit from Viagra:Timing: Always take Viagra 30 minutes to an hour before sexual intercourse. Viagra does not work immediately; it takes 30 minutes to an hour to increase blood flow to the penis. The effect of Viagra lasts only up to 4 hours, so don't take it 3-4 hours before sex or its effects might not be noticeable.Food: Avoid taking Viagra with high-fat meals as it can reduce the drug’s absorption and effectiveness. It’s best to take Viagra on an empty stomach or with a light meal.Mental State: Viagra's effectiveness can be reduced if you are not sexually aroused or are experiencing mental issues such as anxiety or stress. Viagra helps with erection but does not address mental preparation.Grapefruit Juice: Do not take Viagra with grapefruit juice as it can increase the drug’s levels in the body, leading to serious side effects like low blood pressure.Interactions with Other Medications: Consult your doctor if you are taking other medications such as blood pressure drugs, nitrates, or antibiotics. Viagra can interact with many medications, potentially altering its effectiveness or causing side effects.source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2699643/ https://www.nhs.uk/medicines/sildenafil-viagra/how-and-when-to-take-sildenafil/

Viagra is one of the most recognizable drugs in today's time and it is also known by the name “Blue Pill”. Viagra was first developed to relieve chest pain but now this drug is prescribed to treat Erectile Dysfunction. Erectile Dysfunction is most commonly found in men aged 40 years or older. A condition where a man is unable to achieve an erection or an erection that's not enough to have sex.This blue pill effectively promotes erection by increasing blood flow to the penis which provides ease and pleasure during sex. Since the popularity of this drug, many myths have arisen among people regarding this drug which may cause serious complications and can prove even fatal. In today's article we will try to cover all these myths so read the article till the end.Suggested Read:Does Viagra Work the First Time?5 myths about using Viagra1: Myth- Viagra increases sex driveWhile the fact is that, Viagra doesn't increase your sex drive, it only helps to maintain the erection during sex by improving the blood flow to the penis. Sexual arousal is important to get an erection which depends on your mental state.2: Myth- Viagra starts working as soon as you take itWhile the fact is that, Viagra takes 30-60 minutes, to get into your blood vessels and start showing the effect. So, Viagra should be taken 1 hour before sex.3: Myth- Viagra can be taken while you are taking any medicineThe fact is thatViagra cannot be taken with many medicines such as blood pressure medicines, nitrates, or certain antibiotics as it can interact with them and cause serious side effects.Suggested Read:https://medwiki.co.in/post/5-natural-remedies-for-treating-erectile-dysfunction4: Myth- Viagra is only for people over the age of 40The fact is that Viagra is mostly prescribed to older people but, it is also prescribed to young men who are suffering from erectile dysfunction.5: Myth- Viagra causes addictionThe fact is that Viagra doesn't cause addiction, but people get psychologically dependent on the effects of Viagra for sexual pleasure.Suggested Read:5 surprising benefits of avocado for sexual health! | Benefits of avocado sexually!Conclusion:Viagra is an effective and popular treatment for erectile dysfunction, but myths about its treatment have plagued people. Contrary to popular belief, Viagra does not increase sex drive but helps induce and maintain an erection by improving blood flow to the penis. This medicine takes 30 to 60 minutes to exhibit its activity, hence this medicine must be taken before 30 hours of getting intimate with your partner.Additionally, if you are a blood pressure patient, it is important to consult a doctor before taking Viagra to know the proper dosage and duration because Viagra can induce harmful interactions with blood pressure medications. It is also believed that Viagra is only for old age men but it is not so, it is prescribed even at a young age for the treatment of erectile dysfunction. Viagra does not develop physical dependence, but people taking this drug regularly can develop psychological dependence.

About 18% of girls and 8% of boys around the world experience child sexual abuse.What is child sexual abuse?Child sexual abuse is any sexual activity that involves a child under 18 years old. Usually, someone the child knows or trusts does this.According to the National Crime Records Bureau (NCRB), in India in 2020, 28.9% of children were victims of child sexual abuse. This means 1 in 4 girls and 1 in 13 boys faced sexual abuse, and in 93% of cases, the person who did it was someone the child knew or trusted.How does child sexual abuse happen?Often, the abuser uses a method called “grooming,” where they build trust with the child or their family. Over time, this trust makes it easier for the abuser to take advantage. Because of this trust, it’s hard to see that someone close would do such a thing.Here are 10 signs that might show your child is being sexually abused:Trouble walking or sittingPain, itching, or bleeding in private partsSudden anger or irritabilityFear of certain people or placesNightmares or trouble sleepingRefusing to change clothesKnowing more about sexual things than expected for their ageTrying to hurt themselves or talking about suicideFeeling anxious or depressedAsking strange questions about adults or sexual activitiesHow can you tell if your child is just curious or if they are being sexually abused?Children are naturally curious about their growing bodies and might want to know the differences between boys and girls. They might also play games like “doctor” with their friends.But if your child talks about sexual activities that are too mature for their age, or if they are afraid of a certain person or place, or if they have pain or bleeding in their private parts, these could be signs of sexual abuse.In these cases, it’s important to get help from a professional to make sure your child gets the right support.Source:-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8445113/ https://cspm.csyw.qld.gov.au/practice-kits/child-sexual-abuse/working-with-children/seeing-and-understanding/understanding-indicators-of-child-sexual-abuse-and

Have you ever thought about how watermelon isn’t just tasty, but also super nutritious?Let’s find out about its hidden health benefits!Amino Acids: Watermelon contains an amino acid called citrulline, which helps the body release nitric oxide. Nitric oxide improves blood flow by widening blood vessels, especially to the penis. Better blood flow leads to better erections, increases sexual arousal, and helps with problems like erectile dysfunction.Antioxidants: This fruit contains lycopene, which is a powerful antioxidant. Lycopene reduces oxidative stress, protects sperm from damage, and improves fertility in both males and females.Minerals: Watermelon has important minerals like potassium, zinc, and magnesium. Potassium helps regulate blood pressure, which is essential for sexual health. Magnesium and zinc help in the production of testosterone, which is the male sex hormone.Vitamins: It’s rich in Vitamin A and C, which are important for immunity. Vitamin A helps with healthy cell growth, and Vitamin C acts as an antioxidant that protects sperm from damage.Water: Watermelon is 90% water, which helps keep your body hydrated and your energy levels up during sexual activity. It also supports other body functions and improves sexual health.So, these are some amazing benefits of watermelon, which not only boost your health but are also great for your sexual health!Source:-1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10718552/ 2. https://www.researchgate.net/publication/382871253_Benefits_of_Watermelon_Seeds_Sexually

UTI in males is very rare and requires medical attention to treat it. However, there are several home remedies that may help speed up recovery from a UTI. In this video, we will talk about the top 5 home remedies that can help in treating UTI in males.So, let's get started!Drink a lot of water: Drinking enough water and staying hydrated is very important, as it increases urination. The more you pee, the more bacteria gets flushed out of the body, which can help treat the infection sooner.Drink cranberry juice: Cranberry juice contains a compound called proanthocyanidins, which prevents bacteria from sticking to the walls of the urinary tract, leading to quicker recovery from a UTI.However, if you have kidney stones or are taking any blood-thinning medicines, consult your doctor before drinking cranberry juice.Probiotics: Probiotics are generally the good bacteria known as “Lactobacillus and its strains,” which help maintain the balance of the gut and urinary tract, thereby reducing infection.Foods that are natural sources of probiotics include yogurt, kimchi, milk, and cheese.D-mannose: D-mannose is a type of sugar that helps prevent bacteria from sticking to the walls of the urinary tract, thereby reducing the infection.Garlic: Adding garlic to your diet can boost your immunity and help prevent UTIs, as garlic is a natural antibiotic with antibacterial properties that help fight infections.Try these home remedies and let us know in the comments how they helped you!Source:- 1. https://www.ncbi.nlm.nih.gov/books/NBK470195/ 2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7498302/

The cause of UTI in men is Escherichia coli (E. coli) bacteria, which enters the male urinary tract due to poor hygiene, sexual activity, or even during normal toilet use. UTI in men is rare, but when it occurs, it can be quite complicated to treat and requires a doctor's attention.5 Symptoms of Urinary Tract Infection (UTI) in Men that can help you identify UTI:Here are top 5 symptoms of UTI in men if you experience any of these 5 symptoms in men, it’s important to consult a healthcare professional for diagnosis and treatment.Frequent urination: When you have UTI, the urinary tract becomes swollen, making it difficult to urinate properly. This causes you to feel the need to urinate frequently, but only a small amount of urine comes out each time.Burning sensation during urination: With UTI, the urinary tract becomes inflamed and sensitive. Due to the acidic nature of urine, you may feel a burning sensation when urinating.Cloudy urine: When you have UTI, your immune system produces white blood cells (WBC) to fight the bacteria. The waste material from the bacteria and the WBC mix together, causing your urine to appear cloudy.Foul-smelling urine: As bacteria grow in your urinary tract, they release waste products like ammonia, which causes the urine to smell bad.Lower abdominal or back pain: These symptoms occur when the infection has spread and reached your bladder or kidneys.Source:-1.https://www.researchgate.net/publication/8123739_Urinary_tract_infection_in_men 2. https://www.ncbi.nlm.nih.gov/books/NBK436013/

UTI is a type of infection that can occur anywhere in your urinary system, including your urinary tract. It happens when bacteria enter your body through the urinary tract and reach the kidneys, bladder, ureters, or urethra.Can Men Get UTI?Yes, men can get UTI, but the risk is much lower compared to females. In men, UTI most commonly occurs in the bladder (where urine is stored) and the urethra (the tube that carries urine out of the body).How Do Men Get UTI and What are the Causes?The main cause of UTI in men is Escherichia coli (E. coli) bacteria, which is commonly found in our intestines. This bacteria can enter the male urinary tract due to poor hygiene, sexual activity, or even during regular toilet use. The E. coli bacteria have tiny hair-like structures that help them stick to the walls of the urinary tract, where they start to grow in large numbers, causing inflammation in the urinary tract and making it difficult to urinate.When urine doesn’t flow properly, the infection worsens. To fight the infection, your immune system sends white blood cells to the infected area, which leads to symptoms like burning during urination, frequent urination, or bad-smelling urine.UTI Other causes include:Enlarged prostate: Can obstruct urine flow, leading to infection.Kidney stones: Stones can cause blockages, making UTIs more likely.Diabetes: Weakens the immune system, increasing the risk.Catheter use: Prolonged catheter use can introduce bacteria.Weak immune system: Makes men more susceptible to infections.4 Symptoms of UTI in MenUTI symptoms in men include these 4 symptomsBurning sensation during urinationFrequent urge to urinateCloudy or foul-smelling urinePain or discomfort in the lower abdomenIf you experience any of these symptoms, it is important to consult a healthcare provider for proper diagnosis and treatment.Prevention of UTI in MenPractice good hygiene: Maintain cleanliness, especially after toilet use or sexual activity.Stay hydrated: Drinking plenty of water helps flush out bacteria from the urinary system.Avoid holding in urine: Holding in urine for long periods can promote bacterial growth.ConclusionUTIs are less common in men, but they can occur, especially if risk factors like poor hygiene, an enlarged prostate, or diabetes are present. Good hygiene, staying hydrated, and recognizing symptoms early are key to preventing UTIs. If symptoms appear, seek medical advice promptly.Source:- 1. https://www.researchgate.net/publication/8123739_Urinary_tract_infection_in_men 2. https://www.ncbi.nlm.nih.gov/books/NBK436013/

In today's busy life, we all try to stay conscious about our health, but have you ever thought that a simple activity like cycling can also improve your sexual health? Yes! Just by cycling daily, not only does your body stay fit, but it also has an amazing effect on sexual satisfaction, desire, and overall sexual function. So, let's explore how cycling can help boost your sexual life!Cycling Benefits: 5 Reasons Cycling Is Good for sexual healthSexual satisfaction: When you cycle, your legs, buttocks, and back muscles become stronger. These muscles play a major role during sexual intercourse, which not only improves your sexual performance but also increases sexual satisfaction.Blood circulation: Cycling increases blood circulation in the pelvic area and the entire body. This helps improve erectile function and keeps your sexual health in good condition.Sexual desire: Cycling releases endorphins, which are also called "feel-good" hormones. These hormones reduce stress and anxiety, and as these problems decrease, your sexual desire and libido return to normal.Body image and attraction: Cycling keeps your body fit and helps develop a good body image, which boosts your confidence. This not only makes you feel better about yourself but also makes you more attractive and desirable to others.Sexual function: Studies have found that cyclists, whether male or female, have better sexual function compared to non-cyclists. This includes better arousal, satisfaction, and overall sexual experience.So, now you understand that cycling is not just an exercise but also very beneficial for your sexual health and overall well-being. So, include some cycling in your lifestyle and take your health to a new level, and enjoy a fit, confident, and healthy life!"Source:-1. https://www.health.harvard.edu/blog/biking-and-sex-avoid-the-vicious-cycle-201209145290 2. https://www.betterhealth.vic.gov.au/health/healthyliving/cycling-health-benefits