An enlarged prostate, or benign prostatic hyperplasia (BPH), happens when the prostate gland grows and presses on the urethra, causing issues like frequent urination and difficulty emptying the bladder. Aging is the main cause, though genetics and lifestyle factors can also contribute.Effective ways to manage and potentially cure enlarged prostate symptoms.1. Get Sufficient ExerciseRegular exercise benefits your overall health and prostate health. Any form of exercise can be beneficial, but make sure to avoid seated activities like cycling that put pressure on the perineum (the area between the scrotum and anus). If you enjoy cycling, use a wide seat and balance your workout routine with other activities. Exercise improves blood circulation and reduces inflammation, which may help shrink the prostate over time.2. Try Kegel ExercisesKegel exercises can help strengthen your pelvic muscles and improve bladder control. To do them, squeeze the muscles that control urine flow, hold for a few seconds, and release. Repeat this several times. Strengthening your pelvic muscles helps reduce urine dribbling and may make it easier to empty your bladder completely.3. Slow Down in the BathroomWhen you head to the bathroom, relax and take your time. This allows your bladder to empty fully and reduces the chance of urinary tract infections or bladder stones. A slower pace helps prevent urine retention, which can worsen prostate symptoms.4. Reduce Caffeine and AlcoholCaffeine and alcohol irritate the bladder and prostate, leading to more frequent urges to urinate. Cutting back can reduce these irritations and make it easier to manage symptoms. Reducing caffeine and alcohol intake prevents bladder muscle weakness and excessive kidney stimulation.5. Use LycopeneLycopene have been suggested as natural remedies to support prostate health and treat BPH symptoms. Lycopene, found in tomatoes, is known for its antioxidant properties. These natural ingredients may reduce inflammation and improve urinary flow, offering a more holistic approach to managing prostate issues.Remember, consult with your doctor to find the best treatment plan for your individual health needs.Source:- 1. https://www.nhs.uk/conditions/prostate-enlargement/treatment/2. https://www.nhs.uk/conditions/prostate-enlargement/3. https://www.niddk.nih.gov/health-information/urologic-diseases/prostate-problems/enlarged-prostate-benign-prostatic-hyperplasia4. https://www.webmd.com/men/enlarged-prostate-remedies5. https://www.webmd.com/men/treatments-enlarged-prostate-bph

Male infertility is when a man is unable to conceive a child with his female partner. It can be caused by various factors, including medical problems.Some medical causes that can cause infertility in Men:Sexual Intercourse Problems: Conditions like Erectile dysfunction, premature ejaculation, painful intercourse, anatomical abnormalities, and psychological or relationship issues can all cause infertility in men.Ejaculation Issues: Conditions like diabetes, spinal injuries, certain medications or surgeries can cause Retrograde ejaculation, where semen enters the bladder during orgasm instead of exiting the penis.Infections: Certain infections can lead to conditions like epididymitis (inflammation of the epididymis), orchitis (inflammation of the testicles), and certain sexually transmitted infections (STIs) which can damage sperm production or block sperm passage.Varicocele: This is a condition when the veins within the scrotum are swollen. This is often the most common treatable cause of male infertility.Hormonal Imbalances: Issues in hormone production like testosterone production or other hormone imbalances can also disrupt sperm production.Anti-sperm Antibodies: In this condition the immune system mistakenly starts attacking the sperms treating them as foreign invaders.Undescended Testicles: When one or both testicles fail to go into the scrotum during fetal development, it can increase the risk of infertility.Obstructed Sperm Transport: Blockages can occur at various points along the sperm's journey like within the testicles, epididymis, vas deferens, or urethra. This can be due to prior infections, injuries, or congenital conditions like cystic fibrosis.Tumors: Cancers and non-cancerous tumors in the reproductive organs, hormone-producing glands (like the pituitary), or other areas can affect fertility. Treatments like surgery, radiation, or chemotherapy may also impact fertility.Chromosome Defects: Genetic disorders like Klinefelter syndrome or other conditions can affect male reproductive organ development negatively.Celiac Disease: This digestive disorder can contribute to infertility, but this condition can improve with a gluten-free diet.Medications: Certain medications, including testosterone replacement therapy, anabolic steroids, chemotherapy drugs, some ulcer medications, and arthritis medications, can impair sperm production and impact the fertility in men.Prior Surgeries: Procedures like vasectomy, scrotal or testicular surgeries, prostate surgeries, and certain cancer surgeries can affect the production and transport of sperms, affecting the fertility in men.Remember, It is important to understand the actual causes for accurate diagnosis and effective treatment.Source:-https://www.mayoclinic.org/diseases-conditions/male-infertility/symptoms-causes/syc-20374773?p=1

Infertility affects both men and women, with various causes including age, lifestyle factors, and some underlying medical conditions.Top 4 Facts About Male InfertilityLet us discuss some facts related to Male infertility today. For a man to help his partner get pregnant, a few things are really important:A man must produce healthy sperm. To begin with there should be the formation of the male reproductive organs during puberty phase. At least one of his testicles must be functioning correctly, and the body must produce testosterone and other hormones to initiate and maintain sperm production.Sperm has to be carried into the semen. Once sperms are produced in the testicles, a few delicate tubes transport them to let them mix with semen, which are then ejaculated out of the penis.There needs to be enough sperm in the semen. If the number of sperm in your semen (sperm count) is low, it decreases the chances that one of your sperm will fertilize your partner's egg.A low sperm count is fewer than 15 million sperm per milliliter of semen or fewer than 39 million per ejaculate. 4. Sperm must be functional and able to move. If the movement or function of your sperm is not normal, the sperm may not be able to reach and fertilize your partner's egg.Remember, if any of these steps is disrupted, it can affect a man's fertility.Infertility is a treatable condition. If you and your partner are struggling to conceive, consult a doctor, explore treatment options, and increase your chances of having a baby.Source:-https://www.nichd.nih.gov/health/topics/infertility/conditioninfo/causes/causes-female

As per World Health Organization in 2021, more than a billion women in the world needed family planning. Women need contraceptives commonly known as birth control to prevent pregnancies. Contraceptives are in the form of some devices, medicines, or surgery which help prevent pregnancy. There are many different types of contraception, but not all types are appropriate for all situations. Some of these are reversible while others are permanent.The most appropriate method of birth control depends on an individual’s overall health, age, frequency of sexual activity, number of sexual partners, desire to have children in the future, and family history of certain diseases.Need more clarity about Contraceptives ? Our trusted health assistant is here to help you on Ask Medwiki.5 common contraceptive methods for women and their side effectsOral Contraceptive Pills (OCPs):OCPs contain hormones estrogen and progesterone that prevent the release of an egg (ovulation). They also thicken cervical mucus, making it difficult for sperm to reach the egg.Side effects: Nausea, headaches, breast tenderness, spotting, and mood changes 2.Patches (Ortho Evra):The birth control patch is a thin piece of plastic that looks like a square bandage. Like OCPs, it contains the hormones estrogen and progesterone. It's replaced weekly for 3 weeks, followed by a patch-free week.Side effects: Nausea, headaches, breast tenderness, spotting, and mood changes and skin irritation at the patch site 3. Vaginal Rings (NuvaRing):A flexible ring is inserted into the vagina that releases hormones to prevent pregnancy. It's worn for 3 weeks, removed for 1 week, and then a new ring is insertedSide effects: Nausea, headaches, breast tenderness, spotting, and mood changes, vaginal irritation or discharge. 4. Intrauterine Devices (IUDs):A small, T-shaped device is inserted into the uterus by doctors. IUDs can be hormonal (releasing progestin) or non-hormonal (copper).Side effects: Irregular bleeding, headaches, and mood changes. Heavier and more painful periods. 5. Female Sterilization:Sterilization for women is a procedure that removes or blocks both fallopian tubes. The fallopian tube is where fertilization usually occurs before an egg travels on to reach the uterus. This is a permanent form of birth control.Side effects: Pain, infection, and ectopic pregnancy (rare)Women have a variety of contraceptive options, each with its own advantages, disadvantages, and potential side effects. Consulting your doctor is crucial to choose the most appropriate and safe method of contraception.Source:- 1. https://www.who.int/news-room/fact-sheets/detail/family-planning-contraception 2. https://www.health.harvard.edu/birth-control/methods/type/combined-pill

Infertility is a widespread concern among couples these days. There have been multiple reasons for this problem, of this struggle in these couples.The 4 Top Causes of Infertility in Women are:1. Failure to Ovulate:The most common cause among women, seen in almost 40% of those with infertility issues. This condition can result from certain ovarian or gynecological conditions, such as Primary Ovarian Insufficiency (POI) or Polycystic Ovary Syndrome (PCOS).2. Presence of Abnormal Tissue in the Fallopian Tubes or Uterus:If the fallopian tubes are blocked, eggs cannot move from the ovaries to the uterus, and sperm cannot reach the egg for fertilization. In the case of the uterus, these blockages can interfere with implantation and lead to infertility.3. Polycystic Ovary Syndrome (PCOS):One of the most common causes of female infertility. In this condition, a woman's ovaries produce more androgens than normal, which interferes with the development of ovarian follicles and the release of eggs during ovulation, resulting in infertility.4. Autoimmune Disorders:Conditions such as lupus, Hashimoto’s thyroiditis, other types of thyroiditis, or rheumatoid arthritis may impact fertility. These disorders cause the immune system to attack healthy tissues, possibly leading to inflammation in the uterus and placenta, thereby affecting fertility.Infertility is a treatable condition.If you and your partner are struggling to conceive, consult a doctor, explore treatment options, and take a step closer to making your dream of parenthood a reality.Source:- https://www.nichd.nih.gov/health/topics/infertility/conditioninfo/causes/causes-female

Once a woman is diagnosed with infertility, the overall likelihood for successful treatment is 50%.Why just 50%?Whether a treatment will be successful or not, it depends on:The real cause of the problemThe woman's ageHer previous pregnancies historyHow long she has had infertility issuesThe first step of treating infertility in many cases is to treat the underlying cause of infertility.Different ways of treating InfertilityThere are 3 different ways that can help in the treatment of Infertility:Lifestyle changesMedical treatmentsSurgical treatments.4 Fertility Treatments and MedicationsThe most common medications used to treat infertility helps in stimulating ovulation. Some of these medications are:Clomiphene or Clomiphene Citrate: Clomiphene helps women to release an egg (ovulate). It tricks the body by making it think that it needs more eggs. While it's effective for many, it can lead to multiple pregnancies, especially twins. Only after six cycles, other treatments might be considered.Letrozole: Letrozole helps women get pregnant. It reduces estrogen, which helps the ovaries to release eggs. It's taken for about 5 days near the end of the menstrual cycle. Studies show it may be effective for some women, especially those with concerns like polycystic ovary syndrome (PCOS).Gonadotropins or Human Chorionic Gonadotropin (hCG): Gonadotropins are medicines injected in women to help them ovulate (release an egg). They are used when other medications don't work. Doctors monitor the process with ultrasounds and blood tests occasionally. There's a higher chance of conceiving twins or even more with gonadotropins. hCG is another medicine that can trigger ovulation.Bromocriptine or Cabergoline: Bromocriptine and cabergoline are pills that help regulate the hormone prolactin. High levels of prolactin can prevent ovulation (releasing an egg). These medications can help lower prolactin levels, allowing most women to ovulate and potentially conceive.Fertility treatments are more beneficial to women whose cause of infertility is “problems with ovulation”. For example, treatment with medications is possible in cases where thyroid disease causes hormone imbalances, medication for thyroid disease may be able to restore fertility.We recommend you to always consult your doctor before you select any medication plan for infertility treatment.Source:-https://www.nichd.nih.gov/health/topics/infertility/conditioninfo/treatments/treatments-women

Many people struggle with a common problem called Infertility. Unfortunately, there are a lot of myths and misconceptions about this condition.Let us discuss 5 most common myths and facts related to Infertility.Myth 1: You Can't Be Infertile If You Already Have One Biological ChildMany people believe that once a couple successfully gives birth to a child, there are no chances of not being able to conceive the second time. This is a myth.Secondary infertility, the inability to conceive after a previous pregnancy, is a common issue. Various factors like age, lifestyle, sexually transmitted disorders, post abortion complications, unhygienic factors during menstruation or delivery can lead to infections causing secondary infertility.Myth 2: Age impacts fertility of women, not menPeople are delaying parenthood, often because they want to finish their education, build their careers, or simply enjoy their life.While it's true that a woman's fertility declines as she gets older, a man's age also plays a crucial role. As men get older, the quality and quantity of their sperm can decline. This can make it harder to conceive and increase the risk of certain health problems for the child.Myth 3: Chances of pregnancy increases with having intercourse every dayOur older adults believe that having sex more often will increase the chances of getting pregnant. However, this is not entirely true. During a woman’s menstrual cycle, there's a specific time period called the "fertile window". This window usually includes the six days before ovulation and the day of ovulation itself. Studies have shown that having sex during the fertile window significantly increases the chances of pregnancy.While timing is important, the health of the sperm also plays a significant role. Frequent ejaculation can actually reduce sperm count and concentration which can negatively impact fertility.Myth 4: Putting your legs up after intercourse, or avoiding standing, will improve your chances of conceptionMany women think that they should lie down soon after sex, even with their legs up to help get pregnant. They believe this position keeps the sperm inside the body and helps it reach the egg.However, this is not true. Sperm can reach the egg quickly, no matter what position a woman is in after sex. Gravity does not control how sperm moves. Healthy sperm will find its way to the egg on its own.So, lying down after sex does neither good nor harm to your chances of getting pregnant.Myth 5: Being on Oral Contraceptives for a prolonged period leads to infertilityMany women worry that taking oral contraceptives for a long time might make it harder for them to get pregnant later. While it's true that oral contraceptives prevent pregnancy but they usually do not cause infertility.The truth is that most women can become pregnant soon after stopping birth control.In case you have any Myths or Misconceptions related to Infertility, do write to us in the comments and we will help you clear those myths in our next video.We recommend you to consult your doctor in case you have any issues.Source: https://www.msjonline.org/index.php/ijrms/article/view/12149/7969

Infertility means not being able to conceive after one year of trying (or six months if a woman is 35 years or older). At this stage it becomes important to consult a doctor in order to diagnose the real problem and treat it further.How to know if a woman is Infertile?To check the infertility status, doctors will do a checkup.The first step involves a physical check up and a consultation session with both the partners about their health and sexual histories. Sometimes, this alone is enough to find the cause. However, most of the time, the doctor will need to do more tests.To start the further diagnosis, doctors usually first find out if the woman is ovulating each month or not. For this, they may ask a woman to track her ovulation at home by:Writing down changes in her morning body temperature for several monthsWriting down how her cervical mucus looks for several monthsUsing a home ovulation test kit (available at pharmacies)Ovulation can also be checked by blood tests or an ultrasound of the ovaries. If ovulation comes out to be normal, then the doctor goes ahead with other fertility tests like:Hysterosalpingography: This is an x-ray of the uterus and fallopian tubes. Doctors inject a special dye into the uterus through the vagina, using which doctors can then see if the dye moves freely through the uterus and fallopian tubes.This can help them find physical blocks that may be causing infertility. As these blocks can prevent the egg movement from the fallopian tube to the uterus. This can even prevent the sperm from reaching the egg.Laparoscopy: This is a minor surgery done with a small tool with a light called laparoscopy, to see inside the abdomen. The doctor makes a small cut in the lower abdomen and inserts the laparoscope. With the laparoscope, the doctor is able to check the ovaries, fallopian tubes, and uterus for any disease or physical problems.Finding the cause of infertility can be a tiring and emotional process. It may take time to complete all the required tests. Remember regular consultation, patience and positivity are the key to successful conception.Source:- https://www.womenshealth.gov/a-z-topics/infertility