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Feb 9, 2024

What causes dark circles under the eyes

What are some lifestyle changes that can effectively minimize the appearance of dark circles under the eyes?

 

These factor can reduce dark circles under the eyes :-

 

Thin and Delicate Skin:

  • The skin under the eyes is thin and delicate.
  • Thin skin allows blood vessels to be more visible, causing the appearance of dark circles when light reflects off them.

 

Increased Pigmentation:

  • Factors like genetics, melanin production, sun exposure, and post-inflammatory pigmentation contribute to increased pigmentation under the eyes.

 

Tear Trough Deformity:

  • Tear trough deformity, a groove between the lower eyelid and upper cheek, creates a shadowing effect, giving the appearance of dark circles.

 

Underlying Medical Conditions:

  • Allergies, sinus congestion, hay fever, and chronic eye rubbing can lead to inflammation, congestion, and dilation of blood vessels, making dark circles more prominent.

 

Sleep Deprivation:

  • Lack of sleep makes the skin appear dull and pale.
  • Visible blood vessels and fluid retention can result from inadequate sleep, worsening the appearance of dark circles.

 

Aging Process:

  • Aging causes natural thinning of the skin, loss of collagen and fat.
  • Thinning skin makes pigmentation and blood vessels more noticeable, contributing to dark circles.

 

Multifactorial Causes:

  • Dark circles can be caused by a combination of factors, some of which are beyond individual control.

 

Preventive Measures:

  • Understanding the causes enables individuals to take preventive measures or minimize the appearance of dark circles.
  • These measures may include proper skincare, sun protection, addressing underlying health issues, and ensuring adequate sleep.

 

Source:-https://my.clevelandclinic.org/health/symptoms/23128-dark-circles-under-eyes 

 

Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. 

 

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1:15

शीर्ष 5 खाद्य पदार्थ जो मोतियाबिंद को रोकने में आपकी मदद करेंगे!

आँखों के स्वास्थ्य के लिए कौन-कौन से खाद्य पदार्थ मददगार हो सकते हैं:पत्तेदार साग जैसी पत्तेदार सब्जियाँ, जो ल्यूटिन और ज़ेक्सैन्थिन से भरपूर होती हैं, मोतियाबिंद को रोकने में मदद कर सकती हैं।जामुन, ब्लूबेरी, स्ट्रॉबेरी, और ब्लैकबेरी जैसे खाद्य पदार्थ भी मोतियाबिंद को रोकने में सहायक हो सकते हैं क्योंकि इनमें एंटीऑक्सीडेंट और विटामिन सी होता है।बादाम, अखरोट, और चिया बीज में पाए जाने वाले विटामिन ई और स्वस्थ वसा मोतियाबिंद से बचने में मदद कर सकते हैं।खट्टे फल जैसे संतरे और अंगूर, जिनमें विटामिन सी होता है, आंखों को हानिकारक यूवी किरणों से बचाने में मदद कर सकते हैं।मछलियों में पाए जाने वाले ओमेगा-3 फैटी एसिड नेत्र स्वास्थ्य में सुधार करके मोतियाबिंद को रोकने में मदद कर सकते हैं।

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