Mouth ulcers, or canker sores, can be really uncomfortable, especially for kids. The good news is that there are some easy and natural ways to treat them quickly at home.Let’s take a look at some helpful methods:5 Effective Remedies for Mouth Ulcers in ChildrenSaltwater RinseMix one teaspoon of salt in half a cup of warm water and swish it around your mouth for about 30 seconds. This helps disinfect the ulcer, reduces swelling, and speeds up healing. Salt has natural antiseptic properties that help cleanse the sore and promote recovery.Honey RubHoney has antibacterial properties that can help heal the ulcer faster and reduce pain. Simply rub a little honey directly on the sore and surrounding areas. This natural remedy can keep the sore from getting infected, making it feel better soon.Clove OilClove oil is known for its pain-relieving properties. After diluting it with a carrier oil like coconut oil, apply it directly to the sore. It can help numb the pain and reduce inflammation, making it easier to eat and speak.Aloe VeraAloe vera has anti-inflammatory and healing properties. You can either rinse your mouth with aloe vera juice or apply the gel directly to the sore. This can soothe the ulcer and speed up the healing process.Turmeric PasteTurmeric is a natural antiseptic and can help heal ulcers. Mix a bit of turmeric with water to form a paste, and apply it gently to the sore. It can help reduce pain and fight infection.These natural remedies can help cure mouth ulcers faster and make them feel less painful. Remember to drink plenty of water, practice good oral hygiene, and avoid hot, spicy foods that can irritate the sore. If the ulcer doesn’t heal, it’s a good idea to talk to a doctor for further advice.Source:- 1. https://www.webmd.com/oral-health/canker-sores 2. https://www.webmd.com/oral-health/remedies-canker-sores 3. https://www.ncbi.nlm.nih.gov/books/NBK546251/ 4. https://www.nhsinform.scot/illnesses-and-conditions/mouth/mouth-ulcer/ 5. https://www.nhs.uk/conditions/mouth-ulcers/

Stomach pain and bloating can be uncomfortable, but simple home remedies can help. Let’s explore ways to ease the discomfort quickly!Effective Home Remedies to Relieve Stomach Pain and BloatingUse GingerGinger is known for its ability to ease nausea and vomiting. It also has anti-inflammatory properties that can help reduce stomach irritation. You can add ginger to your meals, or sip on ginger tea for relief. Just remember, moderation is key – too much ginger might upset your stomach further.Snack on Saltine CrackersIf your stomach feels off, try eating bland foods like saltine crackers. These crackers are easy on the stomach and can help absorb excess acid. Other bland foods like bananas, applesauce, and plain rice can also soothe your stomach and reduce bloating.Drink Lots of FluidsStaying hydrated is crucial, especially if you’ve been vomiting or experiencing diarrhea. Sip on clear fluids like water, broth, or oral rehydration solutions. Avoid sugary or carbonated drinks, as they can make bloating worse.Avoid Trigger FoodsCertain foods can worsen stomach pain and bloating, so try to avoid spicy, fatty, or acidic foods. Pizza, fried chicken, coffee, and soda can increase discomfort. Stick to lighter, easy-to-digest foods like boiled potatoes, plain toast, or oatmeal.Increase Fiber IntakeFiber helps food move smoothly through your digestive system, preventing constipation and bloating. Foods like quinoa, oatmeal, and fruits such as apples and berries are rich in fiber and can help reduce bloating.Hydrate with Watermelon and CucumbersWater-rich foods like watermelon and cucumbers are excellent for combating bloating. They not only hydrate your body but also help flush out excess gas.Take it SlowEating too quickly can cause you to swallow air, which leads to bloating. Make sure to eat slowly and chew your food well to avoid discomfort.If your stomach pain or bloating doesn’t improve after trying these remedies, it may be a good idea to consult with a Gastroenterologist to rule out any underlying issues.Source:- 1. https://health.clevelandclinic.org/foods-that-help-with-bloating2. https://www.webmd.com/diet/ss/slideshow-foods-to-help-you-ease-bloating3. https://www.niddk.nih.gov/health-information/digestive-diseases/gas-digestive-tract/eating-diet-nutrition4. https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/diet-lifestyle-and-medicines/5. https://www.nhs.uk/conditions/bloating/

Upper stomach pain is caused by various factors, including indigestion, gas, acid reflux, ulcers, or more serious conditions like gallbladder issues or gastritis. If you're feeling pain in the upper part of your stomach, don’t worry!Here are 5 simple ways to help ease your stomach pain:Use a heating pad or hot water bottle: If your upper stomach hurts, placing a heating pad or hot water bottle on it can give you relief. The warmth helps relax your muscles and improves blood flow, which can reduce the pain. Just make sure not to place the heating pad directly on your skin—always use a cloth to avoid burns.Avoid certain foods: Sour fruits (like oranges and lemons), junk food, coffee, and soda can increase acidity in your stomach. Instead, eat light and easy-to-digest foods like oatmeal, bananas, or boiled vegetables. These foods are gentle on your stomach and help it heal.Take a break from solid foods: If you’re feeling nauseous or have pain after eating, it might be your stomach’s way of saying it needs rest. Avoid solid foods for a while and stick to things like soup, coconut water, or fresh fruit juice. This reduces pressure on your digestive system and gives it time to recover.Drink water throughout the day: Staying hydrated is important to flush out harmful toxins and help your stomach feel better. Sip water slowly instead of drinking a lot at once, as too much at one time might upset your stomach further.Try light exercise: Gentle activities like walking can reduce stomach cramps and help with digestion. Light exercise keeps your stomach active and relieves gas. Avoid heavy exercise, though, as it could make the pain worse.By following these steps, you can reduce your upper stomach pain. However, if you experience fever, swelling, or unexplained weight loss along with the pain, make sure to consult a doctor.Source:- 1. https://pmc.ncbi.nlm.nih.gov/articles/PMC4991532/ 2. https://www.niddk.nih.gov/health-information/digestive-diseases/gastritis-gastropathy/treatment