Why Do More Males Commit Suicide Compared to Women? | Why Do Males Commit Suicide?

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Did you know that the number of males dying by suicide is 3-4 times higher than females? Around the world, one person dies by suicide every 11 minutes. According to WHO, 70-80% of total suicide cases globally are males. In fact, females attempt suicide more often than males, but more males die by suicide. To understand why this happens, watch the entire video, as I will explain further.

 

Why do males commit suicide?

The answer lies in our society and its mindset.

In our society, there is a long-standing belief for men: "Be a man," "You are a man, you must be strong," "Men don't cry."

Because of these societal expectations, men don't open up more often, don't share their problems or pain with anyone, because doing so would make them "less of a man." Even at home, a mother tends to talk more with her daughter than with her son, which is why she understands her daughter's problems more but doesn't realize what her son is going through. Men are expected to be not just physically strong but emotionally strong as well, which makes them less expressive. But they are human too—they feel stress, they want to cry. These things lead to mental problems like depression and anxiety in men, increasing their risk of suicide.

 

Why do males commit suicide?

The most common reasons for suicide are relationship issues, heartbreak, financial problems, and unemployment. Not being able to share these problems with anyone or not getting support from others is a big factor.

 

Now, let’s talk about why more males die by suicide?

According to the World Health Organization (WHO) and CDC reports, males often choose more lethal methods for suicide. In 50% of male suicide deaths, a weapon like a rifle or gun was used. The reason behind this is that men are believed to have a higher tolerance for pain, leading them to take such extreme steps where there's little chance of survival. Besides, males may also hang themselves, consume poison, or overdose on medicine to attempt suicide.

The message I want to spread through this video is that we should understand that men are human too and need support and care. Respect their emotions, listen to their problems, and help them. No one is so strong that they don’t need support.

 

Source:-1. https://www.cdc.gov/suicide/facts/data.html 

                 2. https://www.who.int/data/gho/data/themes/mental-health/suicide-rates

Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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Dr. Beauty Gupta

Published At: Sep 28, 2024

Updated At: Oct 4, 2024

Personalized Mapping for Treatment of Neurological Conditions

Patients with severe Parkinson’s or other neurological conditions that cause uncontrollable symptoms such as shaking, spasms, seizures, obsessive thoughts, and compulsive behaviors may be treated with electric brain stimulators. These stimulators interrupt aberrant signaling that causes the symptoms, providing some relief to some patients. Some patients may experience side effects like memory loss, mood changes, or loss of coordination with little symptom improvement.Stimulators are implanted in the thalamus and basal ganglia, central brain structures that coordinate movement, vision, and other brain functions by exchanging information between neurological networks. Electrodes placed in the same anatomical spot may influence different networks in different people, so each person's functional networks are positioned slightly differently. The thalamus and basal ganglia, which have been linked to neurological and psychiatric conditions such as Parkinson’s disease, Tourette’s syndrome, and obsessive-compulsive disorder, connect different parts of the brain.However, mapping these structures is technically challenging and requires large amounts of data, which has been a challenge for neurosurgeons who lack individualized maps of brain functions in these areas.The researchers created functional network maps of the basal ganglia and thalamus. These maps can help explain why people with neurological and psychiatric conditions exhibit different symptoms, and why electrode placement in these areas can have varying results. The study suggests that precise targeting of the correct functional network, and avoidance of the incorrect network, is essential for successful deep-brain stimulation results. By using a patient's personalized functional brain map instead of the average anatomical map, better results may be achieved.Source:- https://www.futurity.org/deep-brain-stimulation-variation-2233002/Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us athttps://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

What causes neuropathy?

“You must have heard neuropathy is a kind of pain, but do you also struggle to distinguish it from others?”If yes, continue reading.What is neuropathy?Neuropathy is a condition thatoccurs when the nerves in your peripheral nervous system, which are responsible for sending signals between your brain and the rest of your body, become damaged. This can be a result of a variety of physical injuries, infections, toxins, or metabolic disorders like diabetes.The name neuropathy is derived from two Greek words:Neuro from ‘neuron’ meaning nervePathy from ‘pathos’ meaning meaning sufferingSuggested read: Personalized Mapping for Treatment of Neurological ConditionsWhat are the symptoms of neuropathy?Muscle weaknessParalysisUncontrolled movementNumbnessPainBlood pressure changesSexual dysfunctionSuggested read: What Happens To Brain In DepressionWhat causes neuropathy?Some of the major factors contributing to neuropathy are diseases or disorders, injury, alcohol, toxins, infections, autoimmune disorders and the use of certain medications. When these factors interfere with the normal functioning of your nerves, the signal transmission changes, causing sensations like burning, tingling, pain, cramps, twitching, muscle weakness or numbness in the body.Your nerves are covered by a protective covering called myelin sheath. When this covering is damaged, the nerve fibers get exposed and damaged, leading to pain, weakness, and abnormal sensations.It is therefore important to understand the causes of neuropathy so that you can take early steps to protect your nerves and prevent neuropathy.Suggested read: What Happens To Brain In Depression

Opioid Abuse: Stay Safe, Avoid Addiction.

Opioids are a class of drugs that include prescription painkillers like oxycodone and hydrocodone, as well as illegal drugs like heroin. These drugs work by binding to opioid receptors in the brain, which block pain signals and produce feelings of pleasure and euphoria. When opioids are taken in high doses or for extended periods, they can cause physical dependence and withdrawal symptoms.When opioids are taken, they bind to specific receptors in the brain, spinal cord, and other parts of the body. These receptors are responsible for pain relief and pleasure. Opioids activate these receptors, causing a flood of dopamine to be released in the brain. Dopamine is a neurotransmitter that is responsible for feelings of pleasure and reward. Repeated use of opioids can lead to changes in the brain, making it difficult to feel pleasure without the drug. The brain adapts to the presence of opioids and requires more of the drug to achieve the same effects. This is called tolerance.Suggested Read:https://medwiki.co.in/post/opioid-poisoning-and-overdose-enOver time, the brain also becomes dependent on opioids to function normally. When opioid use is stopped, the brain experiences withdrawal symptoms, which can be extremely uncomfortable and even dangerous. This can lead to a cycle of drug use, as people continue to take opioids to avoid withdrawal symptoms. Addiction is characterized by compulsive drug use despite negative consequences. Opioids can hijack the brain's reward system, leading people to prioritize drug use over other activities and responsibilities.Physical dependence occurs when the body adapts to the presence of opioids and requires more of the drug to achieve the same effects. Withdrawal symptoms can include muscle aches, nausea, vomiting, diarrhea, and anxiety, which can be extremely uncomfortable and even dangerous in some cases. Stay Safe, Avoid Addiction!Steps to prevent Opioid Use Disorder:Opioid Use Disorder refers to a condition when opioids lead to addiction rather than just a medication. Opioid addiction is not something to be taken for granted, its misuse or overuse is the reason that almost 90 people die in the US on a daily basis as per the data shared by the American Society of Anaesthesiologists.Opioids are considered safe only when used by people to manage serious pain that an individual may experience after surgery or bone fracture. Opioids should always be taken after consulting a doctor, following the dose and duration strictly prescribed by a doctor. Always make sure to ask your doctor before taking opioids if there is an alternative medication other than opioids that will be as effective as your treatment and never share your opioid medications with anyone. These should be kept away from the reach of children and pets in the house.If you are suffering from lifelong pain, opioids are not an effective and safe treatment option for long-term use. You can try other treatments such as medicines that do not cause addiction or you can also take other therapies in addition to medicines.Suggested Read:https://medwiki.co.in/post/understanding-vape-addiction-risks-and-warning-signs-enProtect your family and community from opioid misuse if your doctor has prescribed opioids to you. Keep your medicines in a secure, safe place where no one can reach them. Discard unused opioids properly and do not throw them away here and there. You can also follow the takeback program to dispose of your medicine, if the takeback program is not running in your area, then you can take the help of a pharmacist.Conclusion:Opioids that are effective in severe pain management carry a significant risk of addiction and dependence. Using opioids over a long period can lead to the development of drug tolerance, in which the body requires a higher dose to achieve the same effect, and prolonged use can lead to the development of a physical dependence that may lead to withdrawal symptoms when you stop taking the drug.To prevent opioid use disorder, it is important to follow your doctor's guidance when taking the medications, explore non-opioid alternatives, and store the medicine securely so that no one else can misuse it. The consequences of opioid addiction can be devastating. Safe disposal of unused opioids is very important including a takeback program so that you can prevent their overuse among your loved ones and community. Opioid misuse and addiction can be prevented by using this drug responsibly and spreading awareness.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at: https://www.instagram.com/medwiki_/?h… https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

Link Between Photophobia and Your Mental Health

Are you familiar with the term photophobia?It's basically a sensitivity to light, and it's quite common among people with mental health disorders. In fact, photophobia has been linked to anxiety, depression, and other mental health conditions.One theory is that bright light can trigger the release of stress hormones, such as cortisol and adrenaline, which can worsen symptoms of anxiety and depression and lead to photophobia. It's like a vicious cycle!Another possible explanation is that changes in neurotransmitter levels in the brain can cause photophobia. Serotonin, a neurotransmitter that helps regulate mood, is also involved in regulating light sensitivity in the eyes. When there are changes in serotonin levels, this can lead to increased sensitivity to light, as well as increased symptoms of depression and anxiety.If you're experiencing photophobia, it's not just in your head. It's a real symptom that can be linked to your mental health.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at: https://www.instagram.com/medwiki_/?h... https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

The Surprising Mental Health Benefits of Rice Water

Did you know that rice water has numerous benefits for both physical and mental health? You might be wondering how rice water can have mental health benefits, so read this article to the end to better understand the miraculous power of this simple liquid. Rice water, the starchy liquid left over after soaking or boiling rice, can improve your mental well-being in surprising ways.1. Rice Water Reduces Stress and AnxietyRice water contains gamma-aminobutyric acid (GABA), an amino acid known for its calming effects on the brain. GABA can reduce stress and anxiety levels, leading to a more relaxed and peaceful state of mind.2. Rice Water Supports Emotional Well-beingRice water has been found to regulate serotonin production in the gut, which plays a key role in improving mood and emotional well-being. By maintaining balanced serotonin levels, rice water contributes to better mental health.3. Rice Water Helps Prevent Cognitive DeclineRich in antioxidants, rice water can help prevent oxidative stress in the brain. This oxidative stress is linked to cognitive decline and various mental health disorders, making rice water a potential brain health booster.Suggested Read:Shocking Truth: How Your Diet Affects Your Mental HealthAdditional Health Benefits of Rice WaterRice water isn’t just good for mental health—it also provides a wide range of physical benefits.1. Rice Water for Skin, Hair, and NailsRice water acts as a natural conditioner for hair, improving elasticity, strength, and texture. It also benefits skin and nails, making it a versatile beauty aid.2. Rice Water Reduces AcneThe astringent properties of rice water tighten pores and reduce excess oil production, making it an effective solution for acne-prone skin.3. Rice Water Brightens SkinPacked with minerals, vitamins, and amino acids, rice water brightens the skin, evens skin tone, and helps reduce dark spots and hyperpigmentation.4. Rice Water’s Anti-aging PropertiesAntioxidants in rice water protect the skin from premature aging and free radical damage, keeping your skin youthful.5. Rice Water Reduces Skin IrritationThanks to its anti-inflammatory properties, rice water soothes irritated skin and provides relief from conditions like dermatitis and eczema.6. Rice Water Improves Scalp HealthUsing rice water on your scalp can promote hair growth and fight dandruff, keeping your scalp healthy and nourished.7. Rice Water Protects Against Sun DamageWhile not a substitute for sunscreen, rice water does offer mild sun-protective properties, providing an extra layer of defense against UV rays.Suggested Read:Fruits vs. Mental Health Meds: Which One Works Better?Conclusion: Unlock the Power of Rice WaterRice water is a simple, natural way to boost your mental and physical health. So, next time you cook rice, don’t toss the water—drink it and enjoy the benefits!DisclaimerThis information is intended to supplement, not substitute, advice from your healthcare provider or doctor. Always consult with your doctor or another qualified healthcare provider before making changes to your healthcare routine.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

Multitasking vs. Mindfulness: Which Is Better for Your Mental Health

Hey guys, lets talk about a topic that I'm sure we all struggle with - multitasking. In today's fast-paced world, we're constantly juggling multiple tasks at once, but is it really helping us or harming us? Let's find out.Multitasking can decrease productivity by 40% and increase stress. Our brain cannot focus on multiple things at once, leading to split attention and mistakes, which can cause more stress and anxiety.Mindfulness means being present in the moment and fully immersing yourself in the task at hand. This can increase productivity, reduce stress levels, and improve mental health by reducing anxiety and depression.So, which is better for our mental health - multitasking or mindfulness? The answer is clear - mindfulness. While it may seem counterintuitive to focus on one thing at a time when we have so much to do, it's actually more beneficial in the long run. By practicing mindfulness, we can increase our productivity and reduce stress levels, leading to a happier and healthier life.It's time to prioritize mental health. Ditch multitasking and embrace mindfulness by taking a few minutes to meditate or focusing on one task at a time. Thanks for tuning in!Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

The Surprising Benefits of Laughter : How Humor Can Improve Your Mental Health?

Welcome to our interactive video on the surprising benefits of laughter and how humor can improve your mental health.Laughter is truly the best medicine. Not only does it make us feel good, but it can also have a positive impact on our physical and mental health.Research has shown that laughter can help reduce stress and anxiety, improve mood and overall sense of well-being, and even boost our immune system. In fact, just a few minutes of laughter can stimulate the production of endorphins, the body's natural feel-good chemicals.In addition to these physical benefits, laughter can also improve our relationships with others. Sharing a laugh with someone can help build a sense of connection and trust, and can even diffuse tense situations.So how can we incorporate more laughter into our lives? One way is to seek out humor in our daily lives. This could mean watching a funny movie, reading a humorous book, or simply spending time with friends who make us laugh.In conclusion, laughter truly is the best medicine. By incorporating more humor into our lives, we can improve our mental and physical health, build stronger relationships, and live happier, more fulfilling lives.Thank you for joining us for this interactive video on the surprising benefits of laughter. We hope you found it informative and enjoyable. -Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at: https://www.instagram.com/medwiki_/?h...https://medwiki.co.in/https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

What's Stopping You from Achieving Optimal Mental Health - Talk it Over

What's Stopping You from Achieving Optimal Mental Health?Talk it Over Have you ever been working and suddenly felt hopeless, asking yourself "what am I doing?" or "why am I doing this?”Maybe you've found yourself shouting at your children for no reason, or you've lost all interest in eating. Perhaps you're eating much more than usual.If any of these things are happening to you frequently, it could be a sign of depression. Did you know that mental illnesses affect millions of people worldwide and that one in four people will experience a mental health problem at some point in their lives? Despite the increasing awareness of mental health issues, why is mental illness still one of the leading causes of disability?The impact of mental illness can be devastating, and it's important to prioritize our mental health just as we do our physical health. Mental illness is not a weakness or a personal failure; it's a medical condition that requires treatment.And You deserve to feel your best, both physically and mentally! The good news is that there is hope and recovery is possible. Studies show that up to 90% of people who seek treatment for mental illness experience significant improvement in their symptoms.So, what can you do to take care of your mental health? Here are some steps you can take to boost your health and make it a priority:Prioritize self-care: Take breaks, engage in activities you enjoy, and set boundaries to avoid burnout.Exercise: It reduces stress and anxiety, improves mood, and promotes better sleep. Healthy diet: Provides necessary nutrients for optimal brain function. Sufficient sleep: Essential for allowing your brain to recharge and process emotions, which can improve overall mood and cognitive function.Enjoyable activities: Can help reduce stress and boost happiness. It can be as simple as reading a good book, listening to music, or spending time in nature. Foster social connections: Spending time with loved ones improves well-being, provides support, and reduces feelings of loneliness.Seek support: Talking to a therapist, seeking medication, or finding support groups is crucial for addressing mental health challenges.If you're struggling with a mental illness, know that you're not alone. Help is available, and recovery is possible. Whether it's therapy, medication, or other forms of treatment, there is a path to a brighter future. Remember, taking care of your mental health is not only important for yourself, but for those around you as well.So, grab a cup of tea, sit back, and join us for a journey of self-discovery and inspiration. Let's work together to prioritize mental health for all.

Anjeer: The Secret to Boosting Your Brain Power - Must See!

How can anjeer contribute to supporting brain health, and what specific benefits does it offer, ranging from essential nutrients to improved cognitive function and memory enhancement?The key points about the brain-boosting benefits of anjeer in a simplified format :-Rich in Essential Nutrients:Anjeer is packed with vital vitamins and minerals crucial for brain health.Improved Blood Flow:Contains potassium, enhancing blood flow to the brain, leading to better cognitive function.Antioxidant Protection:The antioxidants in anjeer shield the brain from free radical damage and inflammation, preventing cognitive decline and memory loss.Memory Enhancement:Studies suggest that anjeer's antioxidants can improve memory and cognitive function, especially in aging adults.Blood Sugar Regulation:Anjeer's fiber helps regulate blood sugar levels, reducing the risk of insulin resistance linked to cognitive impairment and Alzheimer's.Oxygen Transport:Rich in iron, anjeer aids in transporting oxygen to the brain, enhancing overall cognitive function.Magnesium for Mental Well-being:Contains magnesium, which plays a crucial role in brain function and is associated with a reduced risk of depression and anxiety.Easy Snack Option:Enjoy anjeer as a healthy snack, either fresh or dried, to incorporate its brain-boosting benefits into your diet.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

How to Get a Correct Diagnosis for Depression?

How is Major Depressive Disorder (MDD) diagnosed, and what are the key symptoms outlined by the DSM-5 that mental health professionals consider when determining if an individual is experiencing clinical depression?Symptoms and Diagnosis of Major Depressive Disorder (MDD):DSM-5 for Mental Health Diagnosis:Utilizes the DSM-5 to diagnose mental health disorders, including depression.Major Depressive Disorder (MDD):Commonly known as clinical depression.Diagnosed when a person experiences at least five depression symptoms for at least two weeks.Key Symptoms of MDD:Depressed mood or loss of interest/pleasure in activities.Significant weight loss or gain.Insomnia or hypersomnia.Psychomotor agitation or retardation.Fatigue or loss of energy.Feelings of worthlessness or excessive guilt.Diminished ability to think or concentrate.Recurrent thoughts of death or suicide.Professional Diagnosis:Consultation with a mental health professional is crucial for an accurate diagnosis.Assessment includes physical and psychological tests, interviews, medical and family history, and medication inquiries.Honesty and Openness:Open communication is essential for an accurate diagnosis and treatment plan development.Treatment Options:Therapy, medication, or a combination of both are common treatment approaches.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://medwiki.co.in/ https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

Treatment for Depression That Will Finally Give You Hope!

Depression is a mental health disorder that has several treatment options, including St. John's Wort. Here are some common questions about this treatment.St. John's Wort is a plant native to Europe, but also found in the US and other parts of the world. It contains active compounds such as hypericin and hyperforin, which cause antidepressant effects. Research shows that it is effective in treating mild to moderate depression by increasing the levels of mood-regulating neurotransmitters such as serotonin, dopamine, and norepinephrine. It also has anti-inflammatory and antioxidant properties that can reduce inflammation and oxidative stress in the body. Overall, St. John's Wort works by blocking the reuptake of these neurotransmitters, which can improve mood and reduce symptoms of depression.To use St. John's Wort, take 900-1500mg per day in divided doses with food. Capsule or tablet forms are usually recommended. Take it in the morning or early afternoon to avoid disrupting sleep. Before starting St. John's Wort, be aware that it can interact with antidepressants, birth control pills, and blood thinners.To prepare St. John's Wort, you can buy it in capsules or tablets at health food stores or online. You can also make tea by steeping the dried herb in hot water for 10-15 minutes. Note that the tea may not have the same amount of active compounds as the capsules or tablets.St. John's Wort is a promising depression treatment, but speak to a healthcare provider before starting any new treatment.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

The Dark Side of Motherhood: Postpartum Depression

Motherhood is a wonderful journey, isn't it? But it can also be challenging at times. The most common challenges that new mothers face is postpartum depression (PPD). Have you heard of it before? It's a type of depression that affects women after childbirth and can make them feel sad, hopeless, and worthless.Did you know that between 10-20% of new mothers experience PPD? Postpartum depression (PPD) can happen within the first year after childbirth, but it usually occurs in the first few weeks. Hormonal changes and lack of sleep after childbirth can cause PPD.PPD symptoms vary but can include sadness, hopelessness, worthlessness, loss of interest, fatigue, sleep difficulties, and appetite changes, as well as physical symptoms like headaches, chest pain, and stomach problems.Untreated PPD can harm mother and child, leading to bonding problems and increasing the risk of future depression and anxiety. However, PPD is treatable with therapy, medication, and lifestyle changes. Therapy can help new mothers learn coping skills and strategies for managing their symptoms. Medications, such as antidepressants, can also be effective in treating PPD. Lifestyle changes, such as getting enough sleep and exercise, can also help alleviate symptoms of PPD. Remember, asking for help is a sign of strength. Mental health is just as important as physical health.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/