Treatment for Depression That Will Finally Give You Hope!

Depression is a mental health disorder that has several treatment options, including St. John's Wort. Here are some common questions about this treatment. 

St. John's Wort is a plant native to Europe, but also found in the US and other parts of the world. It contains active compounds such as hypericin and hyperforin, which cause antidepressant effects. Research shows that it is effective in treating mild to moderate depression by increasing the levels of mood-regulating neurotransmitters such as serotonin, dopamine, and norepinephrine. It also has anti-inflammatory and antioxidant properties that can reduce inflammation and oxidative stress in the body. Overall, St. John's Wort works by blocking the reuptake of these neurotransmitters, which can improve mood and reduce symptoms of depression. 

To use St. John's Wort, take 900-1500mg per day in divided doses with food. Capsule or tablet forms are usually recommended. Take it in the morning or early afternoon to avoid disrupting sleep. Before starting St. John's Wort, be aware that it can interact with antidepressants, birth control pills, and blood thinners. 

To prepare St. John's Wort, you can buy it in capsules or tablets at health food stores or online. You can also make tea by steeping the dried herb in hot water for 10-15 minutes. Note that the tea may not have the same amount of active compounds as the capsules or tablets. 

St. John's Wort is a promising depression treatment, but speak to a healthcare provider before starting any new treatment. 

Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. 

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