Reheating These Food Can Lead To Food Poisoning!

Why should you avoid reheating certain foods like rice, green vegetables, eggs, potatoes, and mushrooms?

Such as :-

Rice:

• Reheating rice left at room temperature can lead to food poisoning due to the multiplication of the bacteria Bacillus cereus and its resistant spores.

Green Vegetables:

• Avoid reheating green vegetables to prevent the release of carcinogenic properties from high nitrate levels, leading to iron oxidation and the production of harmful free radicals linked to diseases like cancer and infertility.

Eggs:

• Never reheat eggs as the nitrogen they contain can oxidize during reheating, potentially contributing to cancer.

Potatoes:

• Reheating or leaving cooked potatoes at room temperature can result in the growth of Clostridium botulinum bacteria, causing botulism, a severe form of food poisoning that can be fatal.

Mushrooms:

• Reheating mushrooms breaks down proteins, generating toxins like oxidized nitrogen and free radicals, potentially leading to diseases.

Source:-https://afrifoodnetwork.com/articles/dangers-of-reheating-foods/