Independence Day Special | Women in Army | Kargil run | Lt. Col. Barsha Rai | Part 2

An inspiring journey of courage and resilience: Lieutenant Colonel Barsha Rai shares her path from battling asthma to conquering the Kargil War Memorial run and beyond. 

In this inspiring Independence Day special episode(Part 2), Dr. Beauty sits down with Lieutenant Colonel Barsha Rai, a true embodiment of strength and determination. Discover how Barsha Rai defied the odds to become a proud member of the Indian Armed Forces, driven by an unyielding passion and love for her country. 

Join us as she shares her remarkable journey—from overcoming asthma since the age of 2.5 and enduring challenges like sciatica and knee injuries, to planning and completing a gruelling 160km run to the Kargil War Memorial. Despite health challenges, Barsha's spirit remained unbreakable, finding solace and strength in yoga, a practice that she has now mastered and certified in. Get a glimpse into her personal life, including her deep bond with her 7 dogs, the unwavering support of her parents and husband, and the mental health strategies she employs to stay resilient in the face of adversity. 

Throughout the conversation, Lieutenant Colonel Barsha Rai reveals what motivates her to keep pushing forward, inspiring us all to pursue our passions, no matter the obstacles. Tune in for an unforgettable conversation that will leave you motivated, uplifted, and ready to face your own challenges with courage and determination. Thankyou for this lovely and meaningful conversation @barsharai4656 Don’t forget to like, share, and subscribe for more inspiring stories from Medwiki!