How Does Castor Oil Treats Constipation!
- Castor oil is a pale yellow color oil pressed from castor beans. It consists of fatty acids, of which more than 95% is ricinoleic acid. Ricinoleic acid bonds to receptors on the smooth muscles on the walls of intestine, and stimulates them to contract and push out the stool through the intestines.
- Castor oil makes a layer on the bowel walls and stool, which helps in softening the stool and making it easier to pass.
- Castor oil is approved by the FDA for its laxative effects, which relieves constipation. But it also has benefits in contractions and relaxation of uterus, fat metabolism, and antimicrobial properties.
- But, it shouldn't be used for a long time due to its potential side effects like electrolyte imbalance, diarrhea, and dehydration.
How Much Castor Oil Should I Take for Constipation?
- To treat constipation in adults a dose of 15 to 60 millilitres is given and it should not be used. Castor oil can usually be drank by mixing with some juices due to its taste.
- The laxative effects of castor oil can be seen within 2 to 3 hours after taking it.
- It should be avoided in pregnancy and people with other gastrointestinal problems.
- Other Ways to Treat Constipation includes intake of fibre supplements like psyllium, methylcellulose, stool softeners, laxatives, enemas and suppositories in severe cases.
Is castor oil safe for everyone?
- While it is safe for most people if used in recommended dose. But some people should avoid it like pregnant women, and those who have gastrointestinal problems.
- How quickly does castor oil work for constipation?
- Castor oil usually works within 2 to 6 hours after consumption.
Can castor oil be used for chronic constipation?
- It is not recommended for long-term use due to potential side effects and should not replace medical treatment for chronic conditions.
What are the side effects of using castor oil?
- Side effects may include cramping, diarrhea, nausea, and electrolyte imbalance with excessive use.
How often can I take castor oil for constipation?
- It is best used only occasionally and not as a regular treatment. Always consult with a healthcare provider for guidance based on individual health conditions.
Source:-
1. Arslan, G. G., & Eşer, İ. (2011). An examination of the effect of castor oil packs on constipation in the elderly. Complementary Therapies in Clinical Practice, 17(1), 58-62.
2. Alookaran J, Tripp J. Castor Oil. [Updated 2022 Nov 21]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK551626/
3. Costilla, V. C., & Foxx-Orenstein, A. E. (2014). Constipation in adults: diagnosis and management. Current treatment options in gastroenterology, 12, 310-321.
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