Never Eat These Foods After Drinking Alcohol

What are some personal strategies or remedies you find effective for recovering from a hangover and feeling better after a night out?

Post-Hangover Food and Drink Guidelines:

Greasy or Fatty Foods:

• Avoid tempting, greasy options like pizza or fried items.
• High-fat foods can prolong feelings of sluggishness and worsen nausea.

Spicy Foods:

• Steer clear of spicy foods as they can irritate a sensitive stomach.
• Particularly beneficial to avoid if experiencing heartburn or acid reflux.

Caffeine:

• Limit or avoid caffeine, as it can contribute to dehydration.
• Option for decaffeinated options to prevent worsening dehydration.

Sugary Foods:

• Avoid high-sugar foods to prevent blood sugar spikes and crashes.
• Option for balanced, healthier alternatives to manage fatigue.

Alcohol:

• Resist the urge to consume more alcohol to "cure" a hangover.
• Additional alcohol can worsen symptoms and prolong recovery time.

Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. 

Find us at: 

• https://www.instagram.com/medwiki_/?h... 
• https://twitter.com/medwiki_inc 
• https://www.facebook.com/medwiki.co.in/