Do you experience stomach bloating? Let us investigate the core reason..
Do you experience stomach bloating?
Let us investigate the core reason. Having stomach gas may be a frustrating and unpleasant experience.
What are the common reason of Stomach Bloating?
There are several reasons why someone may experience gas problems in their stomach, including
- Swallowing air: When we eat or drink, we can accidentally swallow air, which can build up in the stomach and cause gas.
- Eating certain foods: Some foods, such as beans, lentils, broccoli, onions, and cabbage, are known to cause gas as they are difficult to digest.
- Food intolerances: Some people may have difficulty digesting certain types of food, such as lactose or gluten, which can lead to gas problems.
- Constipation: When stool builds up in the colon, it can cause gas to accumulate in the stomach.
- Irritable bowel syndrome (IBS): IBS is a condition that affects the large intestine and can cause a variety of digestive symptoms, including gas, bloating, and abdominal pain.
- Gastrointestinal infections: Certain infections, such as gastroenteritis, can cause gas and other digestive symptoms.
- Medications: Some medications, such as antibiotics and laxatives, can cause gas as a side effect.
- Digestive disorders: Some digestive disorders, such as celiac disease or inflammatory bowel disease, can cause gas problems as well. It's important to identify the cause of gas problems in order to properly manage and treat the symptoms Avoiding trigger foods, maintaining a healthy diet and lifestyle, and seeking medical advice if symptoms persist can all help reduce the risk of gas problems.
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