Benefits of Walking barefoot on grass!

How does Earthing benefit our health and reducing stress levels?

 Earthing benefit on our health are :-

• Enhances eyesight through pressure applied to specific points on the feet connected to the eye nerve system.

• Boosts endorphins (feel-good hormones), reducing stress levels by 62%.

• Relaxes and stretches foot skin, while strengthening muscles, ligaments, and tendons, preventing soreness and improving flexor strength.

• Transfers electrons from the Earth's surface to the body, neutralizing negative charge electrons within the body.

• Balances hormones and stabilizes the body's circadian rhythm, promoting improved nighttime sleep.

Source:-https://thewoodsresorts.com/blogs/health-benefits-of-walking-barefoot