Are Your Kitchen Utensils Poisoning You

What types of cookware do you prefer to use in your kitchen, and are there specific health?

The Types are :-

Stainless Steel:

• Nutrient Retention: Stainless steel utensils may retain only 60-70% of food nutrients.
• Caution Against Chromium or Nickel: Avoid polished stainless steel utensils with chromium or nickel, as they may pose health risks.

Aluminum:

• Thyrotoxic Nature: Aluminum is a thyrotoxic metal, potentially causing serious health issues like liver disorders, constipation, paralysis, and brain disorders.
• Risk of Food Contamination: Aluminum can easily leach into food, raising concerns about its impact on health.

Non-stick Cookware (Teflon-coated):

• Presence of Harmful Materials: Teflon-coated non-stick cookware may contain harmful substances like cadmium and mercury.
• Associated Health Problems: Use of such cookware has been linked to various health issues, including cancer, heart diseases, mental and nerve disorders, and kidney and liver diseases.

Ceramic:

• Ceramic Coating: Ceramic cookware often features a thin ceramic layer, but hidden aluminum coatings underneath can pose health risks.
• Cautionary Note: Be mindful of the potential health implications associated with the use of ceramic cookware.

Source:-https://indianexpress.com/article/lifestyle/life-style/culinary-tips-best-utensils-cook-food-8129217/