Diabetes can have a significant impact on foot health and can lead to various complications such as nerve damage, poor blood flow, and infections. The following is the process of how diabetes impacts foot health:1. High blood sugar levels: High blood sugar levels, a hallmark of diabetes, can damage the nerves and blood vessels in the feet, leading to a condition called diabetic neuropathy. This condition can cause loss of sensation in the feet, making it difficult to feel cuts, blisters, or injuries.2. Poor blood flow: Diabetes can also cause poor blood flow to the feet, making it difficult for injuries to heal. This can lead to foot ulcers and infections that can be difficult to treat.3. Foot deformities: Diabetes can cause changes in the shape of the feet, such as hammertoes, bunions, or Charcot foot. These deformities can cause pressure points on the feet, leading to sores and infections.4. Infections: Diabetes can weaken the immune system, making it difficult for the body to fight off infections. Even minor cuts or blisters can lead to serious infections, such as cellulitis or osteomyelitis.5. Amputations: In severe cases, diabetes can lead to foot ulcers and infections that do not respond to treatment. This can lead to amputations of toes, feet, or even legs. People with diabetes should take care of their feet, check them often for injury or infection, wear comfortable shoes that fit well, and avoid walking barefoot.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/
Are you curious about Mishri and if it's safe for diabetics?Mishri is a natural and chemical-free form of sugar that comes from sugarcane plants. But if you have diabetes, you need to be aware of the glycemic index, which tells you how much Mishri can affect your blood sugar levels.Studies show that the glycemic index is important for people with diabetes. You can eat foods with a low glycemic index (1 to 55) and foods with a medium glycemic index (56 to 69), but only in moderation and as part of a balanced meal. The glycemic index of white sugar and mishri is similar at 63. However, it's best to avoid foods with a high glycemic index (70 and above).Some types of Mishri look like regular sugar crystals, but they have the same glycemic index as processed sugar because they're made with sugar syrup. It's a myth that processing makes Mishri less sweet and healthier. The only real Mishri is the kind with a thread, called Dhage wali Mishri. Although it's a little healthier than sugar, it can still cause blood sugar spikes, so it's not a great option for people with diabetes.Ayurveda, an ancient system of medicine from India, suggests that Mishri is good for overall health. However, more research is needed to determine how it affects blood sugar levels.If you have diabetes, it's important to talk to your healthcare provider before using Mishri. Additionally, it's best to limit how much Mishri you eat because, at the end of the day, it's still a type of sugar.Source:- https://www.healthifyme.com/blog/mishri-for-diabetes/#Can_Diabetics_Eat_Mishri https://www.quora.com/Is-the-glycemic-index-of-mishri-and-white-sugar-the-sameDisclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/
Are you wondering if people with diabetes can eat potatoes? The answer is yes! Potatoes can be part of a healthy and diabetes-friendly diet, as long as you pay attention to how they're prepared and how much you eat.To make sure your meal is balanced, pair your potatoes with other foods that contain protein, fiber, and healthy fats.A recent study found that boiled, roasted, or boiled-then-cooled potatoes didn't affect blood sugar control for people with type 2 diabetes. So you can enjoy potatoes alongside sources of protein and fat. Here are some tips for incorporating potatoes into your diet in a healthy way: pair them with protein sources like meat, fish, or legumes, and use healthy fats like avocado or olive oil. For example, try a baked potato loaded with veggies and ground beef or a sweet potato topped with salmon and feta cheese.Just be sure to avoid heavily-salted, deep-fried potatoes or baked potatoes with high-saturated fat toppings like sour cream, cheese, and bacon. These options are not the best choice for someone with diabetes who is trying to maintain a healthy heart.Remember, potatoes are a great source of vitamins, minerals, and fiber, but they don't offer much protein or fat on their own. So make sure to pair them with other healthy foods to create a balanced and satisfying meal.Source- https://www.eatingwell.com/article/8009592/can-people-with-diabetes-eat-potatoes/Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/
Children With Type 1 Diabetes May Have Altered Brain FunctionLiving with Type 1 Diabetes:Challenging and emotional, especially for children.Recent study explores its impact on brain function during cognitive tasks.Type 1 Diabetes Overview:Caused by the pancreas not producing insulin, regulating blood sugar.Treatment involves insulin injections or pumps.Glucose levels fluctuate more in diabetes, affecting brain development.Brain Activity Study:Abnormal brain patterns during cognitive tasks in children with type 1 diabetes.Longer diabetes duration linked to more pronounced abnormal patterns.Artificial pancreas treatment may improve brain function.Brain Response in Children with Diabetes:"Idle" brain system remains active during tasks.Executive control networks work harder for self-regulation and concentration.Abnormalities more noticeable in children diagnosed at younger ages, suggesting worsening over time.Longer exposure to blood glucose changes affects brain function, especially the default-mode network.Potential Long-Term Consequences:Children's brains can adapt and repair, but issues with brain function may have lasting effects.Abnormal brain activity more significant in children with diabetes for an extended period.Implications and Recommendations:Study highlights the need for monitoring and managing diabetes in children.Early intervention and controlled blood sugar levels may mitigate long-term impact on brain function.Source:- https://www.futurity.org/type-1-diabetes-brains-children-2233492-2/Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/
Looking to control your blood glucose levels and manage your Type 2 diabetes? Exercise might just be the solution you're looking for! But with so many different types of exercise and approaches out there, it can be tough to know where to start. Luckily, a recent study has identified some key parameters that can help guide your exercise routine, including the benefits of aerobics versus weightlifting, the optimal time of day for exercise, and whether to exercise before or after meals.The study found that habitual aerobic exercise, such as cycling, swimming, and walking, is great for managing blood glucose levels. Resistance exercise, which involves working your muscles using an opposing force like dumbbells or resistance bands, is also beneficial for those with Type 2 diabetes as it improves insulin sensitivity. And if you're someone who spends a lot of time sitting down, breaking up your sitting time with movement throughout the day can really help control blood glucose and insulin levels.But when should you be exercising? The study found that exercising later in the day can actually result in better control of blood sugar levels and improve insulin sensitivity. And if you're wondering whether you have to lose weight to see the benefits of exercise, the answer is no! Exercise can lower body fat and increase muscle mass, both of which are beneficial for managing Type 2 diabetes.So if you're one of the 537 million people living with Type 2 diabetes, don't wait any longer to start incorporating exercise into your routine. By doing so, you'll be improving your insulin sensitivity and helping your body use blood glucose more effectively, which can lower blood sugar and prevent serious health problems.Source:-https://www.futurity.org/exercise-time-type-2-diabetes-2938262/Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/
Diabetes connects to two conditions increasing foot amputation risks: peripheral artery disease (PAD) and diabetic neuropathy. PAD narrows leg arteries, raising ulcer and infection chances, plus slowing healing due to poor blood flow. Diabetic neuropathy is nerve damage caused by high blood sugar, affecting feet and legs. Nerve damage can lead to no pain or sensation, allowing unnoticed injuries in foot to worsen. Managing diabetes and these conditions is crucial to prevent foot-related complications.Source:-https://www.webmd.com/diabetes/amputation-diabetes
canagliflozin,Imagine a world where a simple blood test could predict the future of your heart and kidney health if you have Type 2 diabetes. Well, new research published in the American Heart Association's journal Circulation brings us closer to that reality.This study involved over 2,500 individuals with Type 2 diabetes and kidney disease. Researchers identified four special biomarkers in their blood that hold a powerful secret.These biomarkers turned out to be strong predictors of heart and kidney complications. But here's the exciting part – a potential solution emerged.People at the highest risk who took a medication called canagliflozin, which is known as a sodium glucose co-transporter 2 inhibitor, saw their biomarker levels drop. And as a result, their risk of heart failure and other heart problems decreased significantly.Those who took canagliflozin experienced a 3% to 10% decrease in biomarker levels after just one year, compared to those who took a placebo and saw an increase of 6% to 29%.This breakthrough fits like a missing puzzle piece. Doctors can now more accurately predict complications and tailor treatments for people with Type 2 diabetes and kidney disease.But the journey doesn't stop here. More research is needed to fully understand how Type 2 diabetes and kidney disease interact. It's a step closer to personalized care, early interventions, and a healthier future.Sources:-https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.123.065251Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/
Guava is a healthy fruit that can be eaten for breakfast, salads and desserts. While it is filled with vitamins, minerals and antioxidants, some people worry it can affect blood sugar levels in people with diabetes. Is this true? How much can they eat?1. Low GI & sugarGuava has a glycemic index of 12-24, and just 100g of guava contains a low amount of sugar (8.92g) which makes it easy to digest and absorb, resulting in minimal rise in blood glucose levels. The low glycemic index of guava makes it a good option for people with diabetes.2. High in fiber.100 grams of guava contains 5.4 grams of dietary fiber which can help control blood sugar levels. Fibers are slow to digest and not easily absorbed into the bloodstream. This ensures that guava is good for diabetes since it has fibers that take a while to digest.3. Low calorieGuava's low caloric content of 68 kcal can aid in weight management, which eliminates a risk factor for diabetes mellitus. Excess weight is another factor that can contribute to high blood sugar.4. NutrientsGuava has four times the vitamin C content found in oranges! It also has low sodium and high potassium content (417 gm per 100 gm), which meets one of the prerequisites of a diabetes diet.Guava is a perfect addition to your diet chart due to its good levels of vitamin A, B9, potassium, and sodium. This makes it a good option for those with diabetes.So, if you're looking for a healthy and delicious snack that won't cause a spike in your blood sugar levels, consider adding guava to your diet!