What Lifestyle Changes Can Help Manage Urticaria?

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Managing urticaria, or hives, can often be supported by making certain lifestyle changes. Avoid known triggers such as specific foods, stress, or extreme temperatures. Wearing loose-fitting clothing can help reduce irritation. Keeping a diary to track flare-ups may help identify patterns or triggers. Additionally, practicing stress-reduction techniques like meditation or yoga can be beneficial.

Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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