What Lifestyle Changes Can Help Manage Ulcerative Colitis?

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Managing ulcerative colitis often involves lifestyle changes that can help reduce symptoms and improve overall well-being. Consider adopting a balanced diet rich in fruits, vegetables, and lean proteins while avoiding trigger foods like dairy or spicy dishes. Regular exercise can help reduce stress and improve digestion. Additionally, practicing stress management techniques such as meditation or yoga can be beneficial. Always consult with a healthcare provider for personalized advice.

Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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