Ways to Postpone Periods Naturally | Home Remedies to Delay Periods for 1 week!

There are natural ways you can try to delay or postpone it:-

1.Apple Cider Vinegar: Drink 10-15 ml of apple cider vinegar mixed with water at least 8-10 days before your expected period date. Its high acidic content can help delay your period, making it one of the best natural remedies.

2.Lemon Juice and Vitamin C: Drinking lemon juice or consuming foods rich in vitamin C at least 5-7 days before your period date may also help delay menstruation.

3.Powdered Gram Lentils: Add powdered gram lentils, which are high in fiber, to your daily soup and start consuming it at least 10 days before your expected period date.

4.Gelatin Powder: A popular Chinese technique involves drinking gelatin powder mixed with water at least 5-7 days before your period date. This method can potentially postpone your period from hours to a week.

5.Herbal Drinks: Consider drinking various herbal teas such as cinnamon tea, parsley with milk, or incorporating turmeric into your tea or milk and foods. These herbal remedies may help in delaying your period.

Source:- 1. Wu, D., Kimura, F., Takashima, A., Shimizu, Y., Takebayashi, A., Kita, N., ... & Murakami, T. (2013). Intake of vinegar beverage is associated with restoration of ovulatory function in women with polycystic ovary syndrome. The Tohoku Journal of Experimental Medicine, 230(1), 17-23. 

Source:-2. Mirabi, P., Alamolhoda, S. H., Yazdkhasti, M., & Mojab, F. (2018). The Effects of Lemon balm on Menstrual Bleeding and the Systemic Manifestation of Dysmenorrhea. Iranian journal of pharmaceutical research : IJPR, 17(Suppl2), 214–223. 

Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. 

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