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Top 5 Summer Refreshing Juices. Let's Beat the Heat.

What are some other popular and refreshing summer beverages from different cultures or regions that you enjoy or have heard about?

 

These some are :-

 

Lassi:

  • Traditional Indian drink made with yogurt, water, and sugar.
  • Refreshing and versatile with flavor options like mango, rose, or cardamom.

Aam Panna:

  • Tangy and sweet summer drink made from raw mangoes.
  • Rich in Vitamin C, offering cooling properties to combat the heat.

Nimbu Pani:

  • Classic lemonade, easy to make and effective in keeping you hydrated.
  • High in Vitamin C, enhancing the immune system and preventing heat-related illnesses.

Coconut Water:

  • Natural electrolyte-rich beverage for rehydration.
  • Low in calories with natural sugars, providing instant energy.

Sattu Sherbet:

  • Traditional Indian drink made from roasted gram flour.
  • Cooling properties, rich in fiber, protein, and iron for sustained energy and fullness.

 

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Dr. Beauty Gupta

Published At: Feb 22, 2024

Updated At: Jan 30, 2025