SPF 15 vs. SPF 30: Which One is Right for You?

What factors should you consider when choosing between SPF 15 and SPF 30 sunscreen?

These factor are:-

SPF 15:

• Suitable for limited sun exposure.
• Offers protection from approximately 93% of UVB rays.
• Ideal for daily activities like errands or short walks.

SPF 30:

• Better choice for extended sun exposure.
• Provides protection from about 97% of UVB rays.
• Important for preventing sunburn and long-term skin damage.

Sunscreen Limitations:

• No sunscreen offers 100% protection from harmful rays.
• Reapplication every two hours, especially during swimming or sweating, is crucial.

Choosing Based on Sun Exposure:

• SPF 15 sufficient for routine activities.
• Option for SPF 30 when planning prolonged sun exposure.

Reminder for Reapplication:

• Regardless of SPF, sunscreen should be reapplied every two hours.
• Essential for maintaining maximum protection.

Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. 

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