Sleep Aids That Can Help in Pregnancy!
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- 1. Melatonin supplements: Pregnant people may take melatonin supplements to help with sleep. However, it's unclear if these supplements are safe for both the pregnant person and their baby.
- 2. Antihistamines: Some antihistamines can be used by pregnant people to relieve morning sickness and indigestion. These are considered safe and effective for treating nausea and vomiting during pregnancy.
- 3. Antidepressants: Certain antidepressants may improve sleep and reduce the risk of depression after childbirth in pregnant individuals, according to a study.
- Source:-https://www.sleepfoundation.org/pregnancy/pregnancy-sleep-aid
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This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.
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