Is It Safe To Quit Caffeine Abruptly?

Quitting caffeine suddenly is generally safe for most people, but it can lead to withdrawal symptoms like headaches, fatigue, and irritability. These symptoms usually last a few days to a week. To minimize discomfort, consider gradually reducing your caffeine intake over time.
Disclaimer:

This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.

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