5 Deadly Fruit Combinations to Avoid.

Why should one be cautious about combining certain fruits?

These are:-

Banana and Milk:

• Ayurveda warns against combining banana and milk due to potential digestive issues, toxin production, and the risk of sinus congestion, cold, cough, and allergies.

Orange and Carrots:

• The mixture of oranges and carrots, despite both being rich in vitamin C, can lead to heartburn, excess bile reflux, and potential kidney damage due to an imbalance in pH levels.

Pineapple and Milk:

• Pineapple's bromelain enzyme, which breaks down proteins, can cause digestive problems when combined with milk, leading to upset stomach, diarrhea, and vomiting.

Guava and Banana:

• Although tasty together, the high vitamin C content in guava can interfere with potassium absorption in bananas, potentially causing hyperkalemia with elevated blood potassium levels.

Papaya and Lemon:

• Despite being an unusual pairing, the high acidity in papaya and lemon can be harmful for individuals with ulcers, irritating the stomach lining and exacerbating ulcer symptoms.

Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. 

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