You may consume Met XL Trio 50 Tablet ER with food at any time throughout the day but it is recommended to take it at the same time daily It is important to continue taking the medicine for the duration advised by your doctor Even if you feel fine do not discontinue the medication without consulting your doctor as high blood pressure often shows no symptoms Stopping the medication abruptly may worsen your condition Additionally maintaining an active lifestyle with regular exercise weight management and a healthy diet can help in controlling your blood pressure Follow your doctors instructions while taking this medicine Possible side effects of Met XL Trio 50 Tablet ER include nausea changes in taste constipation and swelling of the ankles To alleviate ankle swelling try elevating your legs while sitting It is also recommended to avoid potassiumrich diets or supplements during the course of treatment Regular monitoring of blood pressure kidney function blood sugar levels and electrolyte levels may be required while using this medication Prior to taking this medicine inform your doctor about any liver or kidney problems you may have Pregnant or breastfeeding women should consult their doctor for advice before starting this medication Additionally inform your doctor about any other medications you are taking particularly those used to treat high blood pressure or heart conditions