What other lifestyle changes should I make to get maximum benefit of Knowrab?
You make see better results if you make certain dietary and lifestyle changes while taking Knowrab. Exercise regularly and eat healthy. You can consult your dietician to get a diet chart that suits you best. Eat at least 3 hours before sleeping to reduce the chances of aggravation of your symptoms at night. You should avoid spicy and fatty foods while taking this medicine. Refrain from caffeinated drinks such as tea, coffee and cola. Alcohol intake and smoking should also be avoided as it may worsen your symptoms.