I have gained weight after I started using Valpogal. Is it because of this medicine? What should I do?
Weight gain is a potential side effect associated with the use of Valpogal If you are worried about gaining weight while taking this medication there are measures you can take to manage your weight effectively A wellbalanced diet that includes nutritious foods and regular exercise are key components in controlling your weight By focusing on consuming a variety of healthy foods such as fruits vegetables whole grains lean proteins and lowfat dairy products you can support your overall health and manage your weight more effectively Additionally incorporating regular physical activity into your routine such as walking jogging or participating in sports or fitness classes can help burn calories and maintain a healthy weight It is important to communicate any concerns or questions you may have about your weight or the use of Valpogal with your healthcare provider They can provide guidance support and specific recommendations tailored to your individual needs Remember that maintaining a healthy weight is a lifelong journey and by making informed choices and seeking professional guidance you can successfully manage your weight while taking Valpogal