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Dr. Riddhi Jain

Advance physiotherapist

 

  

 

 

 

 

 


Qualifications: 

  • Physiotherapist
  • Dietician
  • Obesity Consultant

    Working at:
  • Dr. Riddhi Wellness Center, her own clinic

    Dr. Riddhi Jain, a highly qualified physiotherapist, dietitian, and obesity consultant, specializes in crafting personalized fitness plans and administering advanced physiotherapy treatments. 

    She operates from her own clinic, Dr. Riddhi Wellness Center, where she passionately offers comprehensive care tailored to individual needs. With expertise in creating personalized fitness strategies and providing specialized physiotherapeutic interventions, 

    Dr. Jain is dedicated to ensuring holistic well-being for her patients. Trust Dr. Riddhi Jain for expert guidance in physiotherapy and dietary management at Dr. Riddhi Wellness Center.

     

Interview with Dr. Riddhi Jain

What is Cupping Therapy and Why it is so Famous in Modern World? | Expert Insight| Dr. Riddhi Jain.

Dr. Riddhi Jain, a qualified physiotherapist, dietician, and obesity consultant, specializes in customized fitness plans and advanced physio treatments. As a dedicated expert in holistic wellness, Dr. Riddhi Jain delivers compassionate and personalized care. With a commitment to your well-being, she provides comprehensive cupping therapy services, leveraging her expertise in physiotherapy. Join us to explore the healing benefits of cupping therapy under the guidance of Dr. Riddhi Jain.

Talk directly to the Doctor and get all your answers in minutes

Related Videos

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What is Cupping Therapy and its Benefits ?

Dr. Riddhi Jain, a qualified physiotherapist, dietician, and obesity consultant, specializes in customized fitness plans and advanced physio treatments. As a dedicated expert in holistic wellness, Dr. Riddhi Jain delivers compassionate and personalized care. With a commitment to your well-being, she provides comprehensive cupping therapy services, leveraging her expertise in physiotherapy. Join us to explore the healing benefits of cupping therapy under the guidance of Dr. Riddhi Jain.Disclaimer: The information provided in this interview by Dr. Riddhi Jain , a qualified medical professional, is intended for general informational purposes only. However, it should not be considered a substitute for personalized medical advice. Every individual's health concerns are unique, and it's advisable to consult with a healthcare provider for tailored guidance and treatment. The views expressed by Dr. Riddhi Jain are her own and do not necessarily reflect the views of Medwiki.

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COVID-19 Update: JN.1 Variant Alert in India | Latest Signs and Symptoms

Have you heard about the new COVID-19 variant JN.1?A recent surge in cases has led to the detection of this variant, prompting states to remain vigilant.The first case of this strain was detected in Thiruvananthapuram, Kerala, on 8th Dec. 2023 .This variant, a descendant of the Omicron sub-variant BA.2.86, has been classified as a 'variant of interest' by the World Health Organization.What are the Symptoms of new COVID-19 variant JN.1?Here are they few symptoms of JN.1 Variant:-feverrunny nosesore throatheadachesminor gastrointestinal issuesfatiguemuscle weakness.It is crucial to note, however, that these symptoms are not distinct from other respiratory diseases such as the flu. If a patient presents these symptoms and they are of mild nature, only symptomatic care is typically required.A critical sign to watch out for is breathlessness - a potential indication of seriousness.The risk factors for severe disease are higher in elderly individuals and those with compromised immune systems. Generally, the severity of these symptoms is mild, with most patients able to recuperate at home.Despite the potential severity of this new variant, the global public health risk from JN.1 is deemed low by the WHO. This is due to the effectiveness of vaccinations targeting the virus's spike protein against JN.1.In response to the detection of this new variant, states have been urged to increase RT-PCR tests and send positive samples for genome sequencing to INSACOG laboratories.Additionally, states have been advised to implement necessary measures for the upcoming festive season and promote respiratory hygiene to minimize transmission risk. Moreover, the active participation of public and private health facilities is crucial in this situation. States are urged to enhance their preparedness and response capacities.In conclusion, it is vital to stay informed, follow public health guidelines, report symptoms promptly, and adhere to respiratory hygiene. Together, we can tackle the challenges and keep our communities safe. Stay tuned for further updates as the situationevolves.Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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How does the Influenza A subtype H3N2 virus spread and infect our body?

Why the flu keeps coming back every year?It's because the influenza virus is constantly mutating, making it difficult for our immune system to fight it off. In today's video, we're going to talk about one specific strain of the flu virus - Influenza A subtype H3N2.So, how does this virus transmit and cause infection in the host body?Well, the H3N2 virus spreads through respiratory droplets when an infected person sneezes or coughs. These droplets can land on surfaces or be inhaled by someone nearby, leading to infection. The virus then enters the body through the nose, mouth, or eyes, and begins to replicate in the respiratory tract.When the H3N2 virus enters the body, it attaches itself to specific cells in the respiratory tract. These cells are like the virus's key to getting inside the body. Once inside, the virus hijacks the cell's machinery to make more copies of itself. These copies are like little virus soldiers that can attack other cells in the respiratory tract. When the virus soldiers invade more and more cells, the respiratory tract becomes inflamed and irritated, causing symptoms like fever, cough, and body aches..How can you protect yourself from H3N2?The best way is by getting vaccinated every year. The flu vaccine contains a dead or weakened version of the virus, which stimulates the immune system to create antibodies against it. These antibodies can then recognize and fight off the live virus if you're exposed to it in the future.Understanding how the Influenza A subtype H3N2 virus spreads and infects our body can empower us to take better care of ourselves during flu season. By getting vaccinated, practicing good hygiene, and staying informed about the latest developments in the fight against the flu, we can protect ourselves and those around us from this constantly mutating virus. So let's take charge of our health and stay healthy! Thanks for watching. -Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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کوویڈ-19 کا دل پر اثر: تنفسی چیلنجز کے علاوہ

خون_کی_رگوں_سوزش# تناو_کارڈیومائوپیتھی کوویڈ-19 کو بنیادی طور پر تنفسی مسائل سے منسلک کیا جاتا ہے، لیکن یہ دل پر بھی اثر انداز ہو سکتا ہے۔ اس کا نتیجہ ہوا کی کمی کے تخفیف میں آ سکتا ہے۔ وائرس فولادی سوزش اور ہوا کی بلبلوں میں پانی کی بڑھتی ہوئی مقدار کو بڑھاتا ہے، جس سے خون میں آکسیجن کی کمی پیدا ہوتی ہے۔ اس سے دل کو خون کو گردش دینے کے لئے زیادہ محنت کرنی پڑتی ہے، جو موجودہ دل کے امراض رکھنے والوں کے لئے خطرات پیدا کرتا ہے۔ یہ دباؤ دل کی کارکردگی کو زیادہ کام کرنے پر مجبور کرتا ہے، یا انتہائی ورزش کے باعث دل کی کارکردگی میں کمی کی بنا پر دل کی ناکامی کا سبب بن سکتا ہے، یا غیر کافی آکسیجن کی مقدار کی وجہ سے دل اور دوسرے اعضاء کے اندر خلیوں کی موت اور نسیج کو نقصان پہنچ سکتا ہے۔ اس کے علاوہ، دل کی سوزش کے طور پر جانے والی مایوکارڈائٹس بھی ایک پریشانی ہے۔ وائرس سیدھی طور پر دل کی پٹھے کی نسیوں کو زخمی کر سکتا ہے، دوسرے وائرل انفیکشنوں کی طرح۔ علاوہ سے، وائرس کے خلاف جسمانی جواب دل کو نقصان پہنچانے اور سوزش پیدا کرنے کی وجہ بن سکتا ہے۔ وائرس کا اثر رگوں اور شریانوں کی اندرونی تختیوں تک پہنچتا ہے، خون کی رگوں کی سوزش، چھوٹی رگوں کو نقصان پہنچانے، اور خون کی گٹھیوں کی شکل بنانے کا نتیجہ ہوتا ہے۔ یہ اثرات دل اور دوسرے جسمانی حصوں تک خون کی بہاؤ کو کمزور کرتے ہیں۔ وائرس خصوصی طور پر خون کی رگوں کی اندرونی تختیوں کو متاثر کرتا ہے۔ تناو کارڈیومائوپیتھی بھی ایک ممکنہ نتیجہ ہے۔ وائرسی انفیکشن اس دل کے پٹھوں کو متاثر کرنے والے مضر اثرات کو دنبال کر سکتا ہے، جو دل کی خون کو فوراً پمپ کرنے کی صلاحیت کو متاثر کرتے ہیں۔ جسمانی جواب وائرس کے خلاف استراحتی کیمیکل کی طرف موجود ہوتا ہے، جو دل کو عارضی طور پر بے ہوش کرنے کی صلاحیت رکھتے ہیں۔ ایک بار انفیکشن ختم ہونے کے بعد، تناو کم ہوتا ہے، جس سے دل کی بہالی کی اجازت ملتی ہے۔ خلاصے میں، کوویڈ-19 کا دل پر اثر آکسیجن کی فراہمی کمی، مایوکارڈائٹس، خون کی رگوں کے مسائل، اور تناو سے متعلق دل کے اشکال پر مشتمل ہوتا ہے۔ ان تبدیلیوں کو پہچاننا وائرس کے قلبی وعائی نظام پر اثرات کو سمجھنے کی اہمیت کو نشانی دیتا ہے۔Source :- 1. Press Information Bureau. (2023, December 18). Centre issues advisory to States in view of a recent upsurge in COVID-19 cases and detection of the first case of JN.1 variant in India. https://pib.gov.in/PressReleseDetail.aspx?PRID=1987840 2. https://www.hindustantimes.com/lifestyle/health/covids-jn-1-variant-in-india-top-signs-and-symptoms-to-watch-out-for-101702993664394.htmlDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://medwiki.co.in/https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Disease X The Next Possible Pandemic

Disease X might sound like something out of a sci-fi movie, but it's a concept that scientists and health experts take seriously. So, what exactly is Disease X, and why should we be concerned?Disease X is a term coined by the World Health Organization (WHO) for a hypothetical, unknown pathogen that could cause a global epidemic or pandemic which could be 20 times deadlier than the COVID-19 virus. In February 2018, Disease X was added to the WHO's priority list for research and development, emphasizing its importance on a global scale.Disease X itself doesn't exist yet, but the idea represents a potential future health risks. COVID-19 is an example of how being unprepared can cause widespread illness and death.While the timing and origin of Disease X remain uncertain, experts say it's not a matter of if, but when Disease X will appear. Recent outbreaks show a growing risk, and a study suggests a 1 in 50 chance of a COVID-19-like pandemic happening every year.A new pandemic could be from Disease X or a changed germ, possibly from animals like bats. Scientists focus on the 25 virus families causing human diseases to prepare vaccines and treatments, even without knowing Disease X's details.Source:-WHO to identify pathogens that could cause future outbreaks and pandemics. (2022, February 6). WHO to identify pathogens that could cause future outbreaks and pandemics. https://www.who.int/news/item/21-11-2022-who-to-identify-pathogens-that-could-cause-future-outbreaks-and-pandemicsDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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بیماری ایکس: اگلی ممکنہ وبائی بیماری

بیماری ایکس کسی سائنس فائی فلم کی طرح لگ سکتی ہے، لیکن یہ ایک ایسا تصور ہے جسے سائنسدان اور ماہرین صحت سنجیدگی سے لیتے ہیں۔ لہذا، بیماری ایکس کیا ہے، اور ہمیں کیوں فکر مند ہونا چاہئے؟بیماری ایکس ایک اصطلاح ہے جسے عالمی ادارہ صحت (ڈبلیو ایچ او) نے فرضی، نامعلوم روگزنق کے لیے وضع کیا ہے جو کووڈ 19 وائرس سے 20 گنا زیادہ مہلک عالمی وبا یا وبا کا سبب بن سکتا ہے۔ فروری 2018 میں، بیماری ایکس کو عالمی سطح پر اس کی اہمیت پر زور دیتے ہوئے، تحقیق اور ترقی کے لیے ڈبلیو ایچ او کی ترجیحی فہرست میں شامل کیا گیا۔بیماری ایکس ابھی موجود نہیں ہے، لیکن یہ خیال مستقبل میں صحت کے ممکنہ خطرات کی نمائندگی کرتا ہے۔ کووڈ 19 اس بات کی ایک مثال ہے کہ کس طرح غیر تیار رہنا بڑے پیمانے پر بیماری اور موت کا سبب بن سکتا ہے۔اگرچہ بیماری ایکس کا وقت اور اصل غیر یقینی ہے، ماہرین کا کہنا ہے کہ یہ اس بات کی نہیں ہے کہ بیماری ایکس کب ظاہر ہوگی۔ حالیہ وباء ایک بڑھتے ہوئے خطرے کو ظاہر کرتی ہے، اور ایک مطالعہ تجویز کرتا ہے کہ ہر سال کووڈ 19 جیسی وبائی بیماری کا 50 میں سے 1 امکان ہوتا ہے۔ایک نئی وبا بیماری ایکس یا تبدیل شدہ جراثیم سے ہو سکتی ہے، ممکنہ طور پر چمگادڑوں جیسے جانوروں سے۔ سائنسدانوں نے 25 وائرس خاندانوں پر توجہ مرکوز کی ہے جو انسانی بیماریوں کا باعث بنتے ہیں، یہاں تک کہ بیماری ایکس کی تفصیلات کو جانے بغیر بھی ویکسین اور علاج تیار کرتے ہیں۔Source:-WHO to identify pathogens that could cause future outbreaks and pandemics. (2022, February 6). WHO to identify pathogens that could cause future outbreaks and pandemics. https://www.who.int/news/item/21-11-2022-who-to-identify-pathogens-that-could-cause-future-outbreaks-and-pandemicsDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Disease एक्स अगली संभावित महामारी

डिजीज एक्स सुनने में किसी sci-fi फिल्म जैसा लग सकता है, लेकिन यह एक ऐसी अवधारणा है जिसे वैज्ञानिक और स्वास्थ्य विशेषज्ञ गंभीरता से लेते हैं। तो, वास्तव में रोग एक्स क्या है, और हमें चिंतित क्यों होना चाहिए?डिजीज एक्स विश्व स्वास्थ्य संगठन (डब्ल्यूएचओ) द्वारा एक काल्पनिक, अज्ञात रोगज़नक़ के लिए गढ़ा गया एक शब्द है जो वैश्विक महामारी या महामारी का कारण बन सकता है जो कि COVID​​-19 वायरस से 20 गुना अधिक घातक हो सकता है। फरवरी 2018 में, वैश्विक स्तर पर इसके महत्व पर जोर देते हुए, रोग एक्स को अनुसंधान और विकास के लिए WHO की प्राथमिकता सूची में जोड़ा गया था।रोग एक्स स्वयं अभी तक अस्तित्व में नहीं है, लेकिन यह विचार संभावित भविष्य के health risk का प्रतिनिधित्व करता है। कोविड-19 इस बात का उदाहरण है कि कैसे बिना तैयारी के बड़े पैमाने पर बीमारी और मृत्यु हो सकती है।हालाँकि रोग एक्स का समय और उत्पत्ति अनिश्चित बनी हुई है, विशेषज्ञों का कहना है कि यह कोई बात नहीं है, बल्कि यह है कि रोग हाल के प्रकोप बढ़ते जोखिम को दर्शाते हैं, और एक अध्ययन से पता चलता है कि हर साल COVID-19 जैसी महामारी होने की 50 में से 1 संभावना है।एक नई महामारी रोग एक्स या परिवर्तित रोगाणु से हो सकती है, संभवतः चमगादड़ जैसे जानवरों से। रोग एक्स के विवरण को जाने बिना भी वैज्ञानिक टीके और उपचार तैयार करने के लिए मानव रोगों का कारण बनने वाले 25 वायरस परिवारों पर ध्यान केंद्रित करते हैं।Source:-WHO to identify pathogens that could cause future outbreaks and pandemics. (2022, February 6). WHO to identify pathogens that could cause future outbreaks and pandemics. https://www.who.int/news/item/21-11-2022-who-to-identify-pathogens-that-could-cause-future-outbreaks-and-pandemicsDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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रोग एक्स: अगिला संभावित महामारी

रोग एक्स सुनला में कवनो साइ-फाई फिल्म से निकलल कुछ लाग सकेला, लेकिन इ एगो अयीसन अवधारणा ह जवना के वैज्ञानिक अवुरी स्वास्थ्य विशेषज्ञ गंभीरता से लेवेले। त, रोग एक्स ठीक से का ह, अवुरी हमनी के चिंता काहें करे के चाही?रोग एक्स विश्व स्वास्थ्य संगठन (डब्ल्यूएचओ) द्वारा एगो काल्पनिक, अज्ञात रोगजनक खातिर गढ़ल शब्द हवे जे वैश्विक महामारी भा महामारी पैदा क सके ला जे कोविड-19 वायरस से 20 गुना घातक हो सके ला। फरवरी 2018 में, रोग एक्स के रिसर्च आ बिकास खातिर डब्ल्यूएचओ के प्राथमिकता लिस्ट में जोड़ल गइल आ एह में वैश्विक पैमाना पर एकर महत्व पर जोर दिहल गइल।रोग एक्स खुद अभी तक मौजूद नईखे, लेकिन इ विचार भविष्य में स्वास्थ्य के संभावित जोखिम के प्रतिनिधित्व करेला। कोविड-19 एकर उदाहरण बा कि कइसे अप्रस्तुत रहला से व्यापक बेमारी आ मौत हो सकेलाहालांकि रोग एक्स के समय अवुरी उत्पत्ति के बारे में अनिश्चितता बा, लेकिन विशेषज्ञ के कहनाम बा कि इ बात नईखे कि रोग एक्स कब देखाई दिही। हाल के प्रकोप में बढ़त जोखिम देखे के मिलेला, आ एगो अध्ययन से पता चलल बा कि हर साल कोविड-19 जइसन महामारी होखे के 50 में से 1 संभावना बा।नया महामारी रोग एक्स से हो सकेला भा बदलल कीटाणु से हो सकेला, संभवतः चमगादड़ जइसन जानवरन से. वैज्ञानिक लोग के ध्यान मानव बेमारी पैदा करे वाला 25 वायरस परिवार प टीका अवुरी इलाज के तैयारी करेला, उहो बिना रोग एक्स के विवरण के जानत।Source:-WHO to identify pathogens that could cause future outbreaks and pandemics. (2022, February 6). WHO to identify pathogens that could cause future outbreaks and pandemics. https://www.who.int/news/item/21-11-2022-who-to-identify-pathogens-that-could-cause-future-outbreaks-and-pandemicsDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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