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Dr. Dharmika Dodiya

Senior Physiotherapist

Qualifications:

  • BSc PT in Physiotherapy from GS Medical College & KEM Hospital, Mumbai

    Workplace:
  • Owns and operates a private practice focusing on holistic health and wellness



Dr. Dharmika Dodiya, equipped with a BSc PT in Physiotherapy from GS Medical College & KEM Hospital, Mumbai, brings forth a wealth of expertise in various fields. Her specializations encompass physiotherapy, weight loss consultancy, and nutrition. As an independent practitioner, she owns and operates a private practice dedicated to fostering holistic health and wellness.

 

Dr. Dodiya's commitment to personalized care ensures comprehensive services tailored to each individual's needs. Seek her guidance for expert solutions in physiotherapy, weight loss management, and nutritional counseling, all aimed at nurturing a healthier lifestyle.

Shorts from Dr. Dharmika Dodiya

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Burn 900 Calories in 30 min.! #calories #weight #health #fir

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Is Infrared Sauna Better than Normal Sauna? #infrared #sauna #therapy #health

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हमारे बुजुर्ग आज भी स्वस्थ क्यों हैं? जानिये! #old #dadi #nani #health

Interview with Dr. Dharmika Dodiya

Shocking Truths about Obesity: Exclusive Interview with Dr. Dharmika Dodiya.

🍔 Curious about why obesity is on the rise? 🍕 Wondering about the impact of unhealthy food? 🥦 Confused about nutrients and their role?

Get ready for an eye-opening journey as we sit down with Dr. Dharmika Dodiya in an exclusive interview. From the causes of obesity to the effects of unhealthy eating habits, we cover it all. Discover how nutrients play a crucial role and get expert advice on precautionary measures.

Don't stay in the dark – get your answers straight from the expert herself! 🩺🔍 Join us for this insightful session and take a step toward healthier living."

#ObesityInterview #ExpertAdvice #HealthyLiving #GetInformed #doctor #interview

**Disclaimer: The information provided in this interview by Dr. Dharmika Dodiya, a qualified medical professional, is intended for general informational purposes only. However, it should not be considered a substitute for personalized medical advice. Every individual's health concerns are unique, and it's advisable to consult with a healthcare provider for tailored guidance and treatment. The views expressed by Dr. Dharmika Dodiya are her own and do not necessarily reflect the views of MedWiki.

Talk directly to the Doctor and get all your answers in minutes

Related Videos

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7 Home Remedies to Prevent Diarhhea

Stay hydrated: Diarrhea can cause dehydration, so it is important to drink plenty of fluids to replace the lost water and electrolytes. Drink water, clear broths, herbal tea, or other non-caffeinated beverages.Eat a bland diet: Stick to easy-to-digest foods, such as bananas, rice, applesauce, and toast (BRAT diet). You can also try other low-fiber foods like boiled potatoes, plain chicken, and plain pasta.Avoid certain foods: Stay away from foods that can make diarrhea worse, such as fatty, greasy, or spicy foods, dairy products, caffeine, and alcohol.Take probiotics: Probiotics are "good" bacteria that live in your gut and can help restore the balance of your digestive system. You can take probiotic supplements or eat probiotic-rich foods such as yogurt, kefir, or kimchi.Use ginger: Ginger has anti-inflammatory properties that can help soothe the digestive system. You can try ginger tea or add grated ginger to your meals.Use apple cider vinegar: Apple cider vinegar can help restore the natural pH balance of your digestive system. You can mix a tablespoon of apple cider vinegar in a glass of water and drink it.Use over-the-counter remedies: You can use over-the-counter medications such as loperamide (Imodium) or bismuth subsalicylate (Pepto-Bismol) to reduce the frequency and severity of diarrhea.Disclaimer : This video is for educational purposes only. Please consult your doctor for any health or medicine related query. Reliance on any information provided by Medwiki is solely at your own risk.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Shocking Truths about Obesity: Exclusive Interview with Dr. Dharmika Dodiya.

🍔 Curious about why obesity is on the rise? 🍕 Wondering about the impact of unhealthy food? 🥦 Confused about nutrients and their role? Get ready for an eye-opening journey as we sit down with Dr. Dharmika Dodiya in an exclusive interview. From the causes of obesity to the effects of unhealthy eating habits, we cover it all. Discover how nutrients play a crucial role and get expert advice on precautionary measures. Don't stay in the dark – get your answers straight from the expert herself! 🩺🔍 Join us for this insightful session and take a step toward healthier living."

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Your heart is at more risk because of these 7 Common Habits.

Your heart is at more risk because of these 7 Common Habits. Are you also doing this, then you are harming your heart? Heart is the vital organ that works hard to keep your body functioning properly, but there are certain habits that can increase your risk of heart disease and other cardiovascular conditions. Let's look at the top 7 bad habits you need to avoid for a healthier heart: Smoking- When you smoke, the chemicals in tobacco smoke enter your bloodstream and can cause damage to the lining of your blood vessels. This damage can cause the blood vessels to narrow and become less flexible, which can increase your risk of high blood pressure and heart disease. Poor Diet: A diet high in saturated and trans fats, sugar, and salt can increase your risk of high blood pressure, high cholesterol, and obesity, all of which can harm your heart. Lack of Exercise: Regular physical activity is essential for maintaining a healthy heart. A sedentary lifestyle can lead to weight gain, high blood pressure, and other cardiovascular conditions. Excessive Alcohol Consumption: Drinking too much alcohol can raise blood pressure, increase cholesterol levels, and contribute to heart failure and other conditions. Stress: Chronic stress can lead to increased blood pressure and inflammation, which can contribute to heart disease. Lack of Sleep: Poor sleep quality or not getting enough sleep can increase your risk of high blood pressure, obesity, and other cardiovascular conditions. Ignoring Health Check-Ups: Regular check-ups with your doctor can help identify and manage risk factors for heart disease, such as high blood pressure and high cholesterol. So, there you have it, the 7 common bad habits that are harming your heart. By avoiding these habits and making positive lifestyle changes, you can reduce your risk of heart disease and other cardiovascular conditions. - Disclaimer : This video is for educational purposes only. Please consult your doctor for any health or medicine related query. Reliance on any information provided by Medwiki is solely at your own risk. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

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Top 7 Heart Healthy Foods You Need in Your Diet!

Top 7 Heart Healthy Foods You Need in Your Diet to improve your heart health Your heart is a vital organ that pumps blood throughout your body, keeping you alive and healthy. Unfortunately, heart disease is the leading cause of death worldwide, and poor diet is one of the major risk factors. But don't worry, there are plenty of tasty and nutritious foods that can help keep your heart healthy and strong! Leafy Greens: Dark, leafy greens like spinach, kale, and collard greens are packed with vitamins, minerals, and antioxidants that can reduce inflammation and lower your risk of heart disease. Berries: Blueberries, strawberries, raspberries, and other berries are high in fiber, vitamin C, and antioxidants that can protect your heart from damage. Nuts and Seeds: Almonds, walnuts, flaxseeds, and chia seeds are all excellent sources of heart-healthy fats, fiber, and protein. They can help to reduce inflammation and improve cholesterol levels. Whole Grains: Whole grains like oats, quinoa, and brown rice are high in fiber, vitamins, and minerals that can lower your risk of heart disease by reducing inflammation and improving cholesterol levels. Legumes: Beans, lentils, chickpeas, and other legumes are a great source of fiber, protein, and minerals that can reduce your risk of heart disease and improve blood sugar control. Dark Chocolate: Dark chocolate is rich in flavonoids, which can improve blood flow and lower blood pressure. Just make sure to choose a high-quality chocolate with at least 70% cocoa solids. Remember, a healthy diet is just one part of a heart-healthy lifestyle. Be sure to also get regular exercise, maintain a healthy weight, manage stress, and avoid smoking to keep your heart in tip-top shape. So go ahead and indulge in these delicious and nutritious foods and give your heart the love it deserves! - Disclaimer : This video is for educational purposes only. Please consult your doctor for any health or medicine related query. Reliance on any information provided by Medwiki is solely at your own risk. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

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क्या आप भी इस बदलते मौसम में बढ़ती सर्दी या खांसी से परेशान है ? क्या ये पोलन एलर्जी के लक्षण हैं ?

allergy sardi ka ilaj भारत में जैसे ही शीतकाल के बाद गर्मियों की शुरुआत होती है, तो बहुत से लोगों को कई तरह की समस्याओं का सामना करना पड़ता है, जिनमें से एक है पोलन (पराग) एलर्जी, जो अस्थमा का कारण बन सकती है । पोलन, पौधों द्वारा उत्पन्न एक फाइन पाउडरी पदार्थ है, जिससे कुछ व्यक्तियों में एलर्जी उत्पन्न हो सकती है । इस ऋतु परिवर्तन के दौरान, कई पेड़ और पौधे खिलने लगते हैं, जिससे वायु में पोलन की मात्रा अधिक बढ़ जाती है और इसी बड़ी हुई मात्रा के कारण संक्रमण वाले लोगों में छींक, खुजली, बहती नाक और जमावदारी जैसे लक्षणों उत्पन्न होते है । पोलन एलर्जी से उत्पन्न संक्रमण से बचने के लिए, कई कदम उठाए जा सकते हैं: सबसे प्रभावी तरीकों में से एक है अधिक पोलन उत्पादन घंटों के दौरान घर के अंदर रहना, जो की आमतौर पर सुबह के शुरुआती और शाम के अंतिम समय रहता है।यदि बाहर जाना जरूरी है, तो नाक और मुंह को ढकने के लिए एक मास्क या स्कार्फ लगा सकते है । पोलन एलर्जी को कम करने का एक और तरीका, ऑवर-दि-काउंटर एंटीहिस्टामाइंस या डीकंजेस्टेंट लेना है । ये दवाएं छींकने, खुजली और जमावदारी जैसे लक्षणों को कम करने में मदद करती हैं । यदि किसी को पहले से कोई बीमारी है, तो किसी भी दवा को लेने से पहले डॉक्टर से परामर्श करना महत्वपूर्ण है । दवा के अलावा, पोलन को कम करने के लिए कई प्राकृतिक उपचार भी हैं । इनमें फ्लूइड की पर्याप्त मात्रा पीना, सलाइन नेसल का उपयोग करना और एंटीऑक्सिडेंट जैसे से कि बेरी, पत्तेदार सब्जियां और सीट्रस फलखाद्य पदार्थों का सेवन करना शामिल हैं । अंत में, भारत में विंटर से समर के मौसम बदलाव के दौरान पोलन एलर्जी बहुत से लोगों के लिए दिक्कत पैदा कर सकती हैं। लेकिन, बचाव के उपाय अपनाकर और उपयुक्त उपचार लेने से, पराग एलर्जी के लक्षणों को नियंत्रित करना और कम करना संभव है । - Disclaimer : This video is for educational purposes only. Please consult your doctor for any health or medicine related query. Reliance on any information provided by Medwiki is solely at your own risk. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

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Simple Ways to Manage Your Blood Sugar Level

Type 2 diabetes, Lifestyle, Healthy Diet, Sugar Substitute, diabetes management Simple Ways to Manage Your Blood Sugar Level Blood sugar level control is essential for people with diabetes to maintain good health and avoid complications There are steps you can take to help control your blood sugar levels. Monitor Your Sugar Level in Blood: Testing your blood sugar levels regularly can help you understand how your body is responding to food, exercise, and medication. Your doctor can provide guidance on how often to test and what your target range should be. Follow a Healthy Diet: Eating a healthy diet can help keep your blood sugar levels stable. Aim for a diet rich in vegetables, fruits, lean proteins, and healthy fats. Take Your Medication as Directed: If you've been prescribed medication to manage your blood sugar levels, it's important to take it as directed by your doctor. Manage Stress: Stress can raise blood sugar levels, so finding ways to manage stress is essential for blood sugar control. Try relaxation techniques such as deep breathing, yoga, or meditation. Get Enough Sleep: Sleep is essential for blood sugar control. Aim for at least 7-8 hours of sleep per night to help keep your blood sugar levels stable. Maintain a Healthy Weight: Being overweight or obese can make it more difficult to manage blood sugar levels. Losing weight through a healthy diet and regular exercise can help improve blood sugar control. In conclusion, managing blood sugar levels is essential for diabetes and prediabetes management. Talk to your doctor for personalized guidance on managing your blood sugar levels. Disclaimer : This video is for educational purposes only. Please consult your doctor for any health or medicine related query. Reliance on any information provided by Medwiki is solely at your own risk. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

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Caring for Your Child's Skin with Eczema - Do's and Don'ts

Eczema: Dos and Don'ts Eczema is a common skin condition in children all over the world, including India. According to a study published in the Indian Journal of Dermatology in 2016, the prevalence of eczema in children under the age of 14 years in India is estimated to be around 7.74%. Regardless of the exact prevalence, it's important for parents and caregivers in India to be aware of eczema and to seek medical attention if their child exhibits symptoms. While there is no cure for eczema, With appropriate treatment and self-care, many children with eczema are able to manage their symptoms effectively and enjoy a good quality of life. .Here are some dos and don'ts for caring for your child's eczema-prone skin: Dos: Moisturize Frequently: Apply a fragrance-free moisturizer to your child's skin at least twice a day, and more often if their skin is very dry. This can help reduce itching and prevent flare-ups. Use Mild Cleansers: Use gentle, fragrance-free cleansers when bathing your child. Avoid using hot water, which can dry out the skin, and pat your child's skin dry instead of rubbing it with a towel. Dress in Soft, Breathable Fabrics: Choose soft, breathable fabrics such as cotton for your child's clothing. Avoid wool and other scratchy fabrics that can irritate the skin. Trim Your Child's Nails: Keeping your child's nails short can help prevent them from scratching and damaging their skin, which can lead to infections. Identify and Avoid Triggers: Try to identify what triggers your child's eczema flare-ups and avoid them. Common triggers include certain fabrics, soaps, detergents, and allergens. Don'ts: Use Harsh Soaps or Fragrances: Avoid using harsh soaps or fragrances on your child's skin, as they can irritate and dry out the skin. Over-bathe Your Child: Bathing too frequently or using hot water can strip the skin of its natural oils, making eczema symptoms worse. Scrub the Skin: Avoid scrubbing your child's skin with washcloths or loofahs, as this can irritate the skin and lead to flare-ups. Use Tight-Fitting Clothing: Tight-fitting clothing can rub against the skin and irritate eczema-prone areas. Choose loose-fitting clothing instead. - Disclaimer : This video is for educational purposes only. Please consult your doctor for any health or medicine related query. Reliance on any information provided by Medwiki is solely at your own risk. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

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Vitamin B12 Deficiency And Its Affect on Your Body!

1. Vitamin B12 deficiency can raise homocysteine levels, a sulfur-containing amino acid leading to depression by causing oxidative stress, DNA damage, and cell death in the body. 2. Low levels of vitamin B12 can reduce the production of red blood cells, which impairs the delivery of oxygen to cells and can result in fatigue. 3. Vitamin B12 deficiency can cause megaloblastic anemia, which means the production of large, abnormal, and immature red blood cells and problems with DNA synthesis. 4. B12 deficiency causes glossitis, which is an inflamed, red, and painful tongue. It can also cause stomatitis, characterized by mouth sores and inflammation. 5. It can cause digestive issues such as diarrhea, nausea, constipation, bloating, gas, and other symptoms. Source:-https://www.healthline.com/nutrition/vitamin-b12-deficiency-symptoms Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

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The One Vitamin You're Missing Out On Cobalamin

The One Vitamin You're Missing Out On: Cobalamin Are you feeling tired, weak, or dizzy lately? You might be missing out on an essential nutrient that your body needs to function properly: cobalamin, also known as vitamin B12. Cobalamin, commonly known as vitamin B12, is an essential nutrient that plays a crucial role in maintaining the health of your nerve and blood cells, as well as aiding in the production of DNA. This essential vitamin is crucial for the proper functioning of numerous body processes, including the synthesis of red blood cells, the maintenance of a healthy nervous system, and the production of genetic material. However, despite its importance, many people are deficient in this vitamin without even realizing it. Signs of Cobalamin Deficiency If you're experiencing any of the following symptoms, you might be lacking in cobalamin: Fatigue and weakness Dizziness and lightheadedness Shortness of breath Pale skin Constipation or diarrhea Numbness or tingling in hands and feet Memory loss and confusion If you're experiencing any of these symptoms, it's important to consult your doctor to confirm whether you're deficient in cobalamin. Sources of Cobalamin Cobalamin can be found in many animal-based foods, such as meat, fish, and dairy products. However, if you're a vegan or a vegetarian, it can be harder to get enough cobalamin in your diet. In this case, you can try to incorporate fortified cereals and nutritional yeast into your meals. So, cobalamin is a super important vitamin that you totally can't forget about. If you're feeling any symptoms of not having enough cobalamin, speak to your doctor and think about adding more of this nutrient to your diet. - Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

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Why Vitamin E is a Must-Have Ingredient for Healthy, Glowing Skin?

Vitamin E is a powerful antioxidant that is known to have numerous benefits for the skin. Vitamin E can help the skin in the following Five ways: 1. Moisturizing the skin: Vitamin E is known to be an effective moisturizer for the skin, helping to keep it soft and supple. 2. Reducing the signs of aging: Vitamin E is an antioxidant, which means it can help to neutralize free radicals in the skin that can cause damage and contribute to aging signs like fine lines and wrinkles. 3. Soothing and healing the skin: Vitamin E has anti-inflammatory properties, which can help to calm irritated or inflamed skin. Moreover, it can help wounds and scars heal. 4. Protecting the skin from UV damage: Vitamin E can help to protect the skin from the harmful effects of UV radiation, which can cause sunburn, premature aging, and increase the risk of skin cancer. 5. Brightening the skin: Vitamin E can help to improve the overall appearance of the skin by promoting a brighter, more radiant complexion. Vitamin E can be found in various skincare products, such as moisturizers, serums, and oils. It may also be used as a dietary supplement. However, it's important to consult with a healthcare provider before taking any supplements, as excessive amounts of Vitamin E can be harmful. - Disclaimer : This video is for educational purposes only. Please consult your doctor for any health or medicine related query. Reliance on any information provided by Medwiki is solely at your own risk. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

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Vitamin D Deficiency in Children

Sunscreen can help protect the skin from the harmful effects of ultraviolet (UV) radiation, which can cause sunburn, skin cancer, and other skin damage. However, using sunscreen may also reduce the synthesis of vitamin D in the skin. Vitamin D is synthesized in the skin in response to UVB radiation from the sun and is important for maintaining good health and strong bones and muscles. There is evidence to suggest that using sunscreen may lead to vitamin D deficiency in children, especially if they are not getting sufficient vitamin D from other sources such as diet and supplements. However, the extent to which sunscreen use impacts vitamin D levels in children may depend on a variety of factors, including the amount of sunscreen used, the SPF (sun protection factor) of the sunscreen, the time of day, and the latitude where the child is living. There have been several studies that have looked at the relationship between sunscreen use and vitamin D levels in children. Some examples include: A study published in the Journal of Pediatrics found that children who used sunscreen regularly had lower vitamin D levels compared to children who did not use sunscreen. The study also found that children who used sunscreen with a higher SPF had lower vitamin D levels compared to children who used sunscreen with a lower SPF. A study published in the American Journal of Clinical Nutrition found that children who used sunscreen with an SPF of 15 or higher had lower vitamin D levels compared to children who did not use sunscreen or used sunscreen with an SPF of 8 or lower. A study published in the Journal of the American Academy of Dermatology found that children who used sunscreen had lower vitamin D levels compared to children who did not use sunscreen, but the difference was not statistically significant. Overall, these studies suggest that using sunscreen may lead to lower vitamin D levels in children, especially if they are not getting sufficient vitamin D from other sources such as diet and supplements. However, it is important to note that the extent to which sunscreen use impacts vitamin D levels may depend on a variety of factors, including the amount of sunscreen used, the SPF of the sunscreen, the time of day, and the latitude where the child is living. It is also important to remember that while sunscreen can help protect the skin from the harmful effects of UV radiation, it is not a substitute for other forms of sun protection, such as seeking shade and wearing protective clothing. - Disclaimer : This video is for educational purposes only. Please consult your doctor for any health or medicine related query. Reliance on any information provided by Medwiki is solely at your own risk. Find us at: https://www.instagram.com/medwiki_/?hl=en https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

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Multivitamins for Immune Support

Multivitamins have become increasingly popular in recent years as a way to support immune health. However, the question remains: do they really work? Studies have shown mixed results on the efficacy of multivitamins for immune support. While some studies have found that certain vitamins, such as vitamin C and vitamin D, can have a positive effect on the immune system, others have found no significant benefit. It's important to note that taking excessive amounts of vitamins can actually be harmful to your health. For example, taking too much vitamin E can lead to an increased risk of bleeding, and too much vitamin A can cause liver damage. In general, the best way to support immune health is through a balanced diet and regular exercise. However, if you are considering taking a multivitamin for immune support, it's important to speak with your healthcare provider to determine if it's right for you and to ensure that you are taking a safe and appropriate dosage. In conclusion, while there is some evidence to suggest that certain vitamins can support immune health, taking a multivitamin alone is not a guarantee of immune support. A healthy lifestyle is still the best way to support your immune system. Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

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Kidney Beans: A Natural Way to Detoxify Your Body

Kidney beans are an excellent source of nutrition that offer a wide range of health benefits. They contain high levels of protein, fiber, vitamins, and minerals, making them a great addition to any diet. However, one of the most important benefits of kidney beans is their ability to naturally detoxify the body. Toxins can build up in our bodies from a variety of sources, including pollution, processed foods, and medications. Over time, these toxins can have a negative impact on our health, leading to chronic illnesses and diseases. However, consuming kidney beans regularly can help to flush out these toxins and keep our bodies healthy. Here are the main points on how kidney beans detoxify the body: First, they are high in fiber, which helps promote healthy digestion and elimination of waste from our bodies. This can help to flush out toxins that have accumulated in our digestive system. Second, kidney beans contain antioxidants that neutralize harmful free radicals in our bodies. This can help prevent oxidative damage to our cells and reduce the risk of developing chronic illnesses and diseases. Third, kidney beans contain molybdenum, a mineral that plays a crucial role in detoxifying sulfites. Sulfites are a type of preservative commonly found in processed foods, and consuming kidney beans can help flush them out of our bodies. This is important because sulfites can cause headaches, breathing difficulties, and allergic reactions in some people. Fourth, By regularly consuming kidney beans, we can help reduce the negative impact of toxins on our bodies and improve our overall health and well-being. So, if you're looking for a simple and natural way to improve your health and detoxify your body, look no further than kidney beans. Incorporating them into your diet is an easy way to reap the many benefits they have to offer. - Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

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Groundbreaking Discovery: Insulin Production to Combat Diabetes

Lets talk about groundbreaking insulin discovery that can save millions?Lets talk about groundbreaking insulin discovery that can save millions? Recently, researchers at the University of Michigan discovered a chemical tag on messenger RNAs that helps translate the insulin mRNA into the protein insulin. This is huge news for those suffering from diabetes.Let me break it down for you. Messenger RNAs are like photocopies of DNA that ferry protein information into the cytoplasm of cells, where protein is synthesized. These mRNAs are decorated with "tags" that can modify RNAs' function and protein production. The researchers identified a special tag called m6A, which affects the amount of insulin produced. They studied fruit flies, whose insulin cells are in their brains and physically accessible, to understand the effect of this tag on insulin production.What they found was fascinating. When a specific tag was present on the mRNA of the DNA for insulin, the flies produced more insulin. In contrast, without the tag, the flies produced less insulin and showed signs of diabetes. This tag is also present in fish, mice, and humans, indicating that insulin production in humans may be regulated in the same way.This discovery could be a game-changer in the fight against the global epidemic of obesity and diabetes. The researchers suggest that restoring the levels of the chemical tags, which are observed at low levels in people with Type 2 diabetes, could help combat the disease. And it's not just about treating diabetes. This study has shed new light on the basic molecular biology of insulin and its regulation, revealing that there is still much to be discovered about this gene.So there you have it, an exciting discovery that could change the lives of millions of people with diabetes.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Benefits of Okra Bhindi for Diabetes!

Okra is good for people with diabetes because it has several benefits:1. Helps regulate blood sugar levels: Okra has a low glycemic index, which means it prevents sudden spikes in blood sugar.2. Reduces blood sugar spikes after meals: The fiber in okra slows down the digestion and absorption of carbohydrates, helping to prevent high blood sugar levels after eating.3. Protects cells from damage: Okra contains antioxidants that protect cells from harm caused by high blood sugar levels.4. Improves insulin sensitivity: Okra may help the body use insulin more effectively, which is important for controlling blood sugar levels.Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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Yogas For Diabetes How to Perform?

Yoga is an important practice for maintaining both mental and physical health.However, practicing yoga without proper guidance may not yield the desired results. Let's dive into yoga poses that can improve diabetes:1) Surya Namaskar: Start in Mountain Pose, then move into plank position. Lower your body to the ground, lift your upper body while looking up, and then move into Downward Dog. Step your right foot forward and fold forward, then raise your arms up and back, bring your palms together. Repeat on the left side. Do 4-8 slow repetitions.2) Viparita Karani: To do this pose, sit on a folded towel next to a wall. Lie down, bring your legs up to a 90° angle, and touch the wall. Relax your head, neck, throat, and chin, stretch your arms with palms up, and hold for 5-10 minutes. Slide your legs down slowly and repeat on the other side.3) Shavasana: Lie on your back with arms resting, legs apart. Align your torso to create a Y-shape. Pay attention to your breath, hands, legs, feet, palms, abdomen, eyes, and ears. Relax and release stress. Hold for 15-20 minutes. So, what are you waiting for? Roll out that yoga mat and give it a try!Source:-https://www.healthifyme.com/blog/yoga-asanas-for-diabetes/Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

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