TERAM 5MG TABLET can be taken at any time of day with or without food However it is recommended to take it at the same time every day It is important to continue taking this medication for the duration advised by your doctor Even if you feel well do not discontinue this medicine without consulting your doctor as high blood pressure often has no noticeable symptoms Stopping the medication abruptly could worsen your condition In addition to taking the medication it is recommended to stay active with regular exercise maintain a healthy weight and follow a healthy diet to help control your blood pressure It is crucial to follow your doctors advice while taking this medicine Common side effects of TERAM 5MG TABLET include nausea changes in taste stomach pain and diarrhea If any of these side effects become bothersome or worsen it is advisable to consult your doctor This medicine may increase the potassium level in your blood so it is advised to avoid potassiumrich foods or supplements If you experience dizziness rise slowly from a sitting position or avoid activities such as driving that require alertness Before taking this medication inform your doctor about any liver or kidney problems you may have Pregnant or breastfeeding women should also consult their doctor for advice prior to taking this medicine It is important to inform your doctor about any other medications you are taking especially those used to treat high blood pressure or heart conditions Regular blood pressure checks are necessary to ensure the effectiveness of this medication