NOW Foods Liquid Melatonin

The purpose of NOW Foods Liquid Melatonin is to regulate the bodys natural daynight cycle To ensure its effectiveness it is recommended to take the medication either 2 hours before or 2 hours after a meal preferably at bedtime It is advisable to take it at the same time every day in order to maintain a consistent level of medication in the bloodstream It is important not to miss any doses and to complete the full course of treatment even if symptoms improve Discontinuing the medication abruptly without consulting a doctor is not recommended Some common side effects of this medication may include headaches and drowsiness It can also cause dizziness and sleepiness so it is advised to avoid driving or engaging in activities that require mental focus until the effects of the medication are known It is important to note that this medication should not be used for daily naps If you have any liver or kidney problems it is essential to consult your doctor before taking this medication It is also recommended to avoid smoking and alcohol while using this medication Pregnant and breastfeeding mothers should not use this medication However if there is a need to use it please consult your doctor before doing so