Home Remedies for Quick Nausea Relief

What are some practical measures to alleviate nausea?There are some points:-Sit Up: Avoid lying down post-meals to prevent gastric juices from causing nausea.Fresh Air: Seek fresh air, open a window, or use a fan to alleviate nausea, particularly if feeling overheated.Cold Compress: Apply a cool compress to the back of the neck for a soothing effect and nausea reduction.Deep Breathing: Practice slow, deep breaths to calm the mind and alleviate stress-related nausea.Stay Hydrated: Maintain fluid intake throughout the day, especially when unable to eat.Ginger: Consume a small piece of fresh or candied ginger or opt for ginger tea to ease nausea.Peppermint: Drink peppermint tea or inhale peppermint essential oil for potential nausea relief.Source:-https://www.healthline.com/health/how-to-get-rid-of-nausea#see-your-doctorDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/