Caring for Your Child's Skin with Eczema - Do's and Don'ts

Eczema: Dos and Don'ts Eczema is a common skin condition in children all over the world, including India. According to a study published in the Indian Journal of Dermatology in 2016, the prevalence of eczema in children under the age of 14 years in India is estimated to be around 7.74%. Regardless of the exact prevalence, it's important for parents and caregivers in India to be aware of eczema and to seek medical attention if their child exhibits symptoms. While there is no cure for eczema, With appropriate treatment and self-care, many children with eczema are able to manage their symptoms effectively and enjoy a good quality of life. .Here are some dos and don'ts for caring for your child's eczema-prone skin: Dos: Moisturize Frequently: Apply a fragrance-free moisturizer to your child's skin at least twice a day, and more often if their skin is very dry. This can help reduce itching and prevent flare-ups. Use Mild Cleansers: Use gentle, fragrance-free cleansers when bathing your child. Avoid using hot water, which can dry out the skin, and pat your child's skin dry instead of rubbing it with a towel. Dress in Soft, Breathable Fabrics: Choose soft, breathable fabrics such as cotton for your child's clothing. Avoid wool and other scratchy fabrics that can irritate the skin. Trim Your Child's Nails: Keeping your child's nails short can help prevent them from scratching and damaging their skin, which can lead to infections. Identify and Avoid Triggers: Try to identify what triggers your child's eczema flare-ups and avoid them. Common triggers include certain fabrics, soaps, detergents, and allergens. Don'ts: Use Harsh Soaps or Fragrances: Avoid using harsh soaps or fragrances on your child's skin, as they can irritate and dry out the skin. Over-bathe Your Child: Bathing too frequently or using hot water can strip the skin of its natural oils, making eczema symptoms worse. Scrub the Skin: Avoid scrubbing your child's skin with washcloths or loofahs, as this can irritate the skin and lead to flare-ups. Use Tight-Fitting Clothing: Tight-fitting clothing can rub against the skin and irritate eczema-prone areas. Choose loose-fitting clothing instead. - Disclaimer : This video is for educational purposes only. Please consult your doctor for any health or medicine related query. Reliance on any information provided by Medwiki is solely at your own risk. Find us at: https://www.instagram.com/medwiki_/?h... https://medwiki.co.in/ https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

अतिसक्रिय मूत्राशय के लिए तंत्रिका उत्तेजना थेरेपी!

तंत्रिका उत्तेजना, या न्यूरोमॉड्यूलेशन थेरेपी, मूत्राशय को नियंत्रित करने वाली तंत्रिकाओं को विद्युत पल्स भेजकर अतिसक्रिय मूत्राशय (ओएबी) का इलाज करती है। इससे मस्तिष्क-मूत्राशय संचार में सुधार होता है, जिसके परिणामस्वरूप मूत्राशय की कार्यक्षमता में सुधार होता है और ओएबी के लक्षण कम होते हैं।तंत्रिका उत्तेजना उपचार दो प्रकार के होते हैं:परक्यूटेनियस टिबियल नर्व स्टिमुलेशन (पीटीएनएस): पीटीएनएस टखने के पास एक छोटे इलेक्ट्रोड का उपयोग करके मूत्राशय की नसों को ठीक करता है। यह दोषपूर्ण संकेतों को नियंत्रित करते हुए, टिबियल तंत्रिका को दालें भेजता है। मरीजों को आम तौर पर 12 उपचार सत्रों से गुजरना पड़ता है, जिसमें प्रगति की निगरानी की जाती है।सेक्रल न्यूरोमॉड्यूलेशन (एसएनएस): एसएनएस सेक्रल तंत्रिका फ़ंक्शन को संशोधित करता है जो रीढ़ की हड्डी और मूत्राशय के बीच संकेतों को प्रसारित करता है। एसएनएस में दो-चरणीय सर्जिकल प्रक्रिया शामिल होती है जिसमें एक प्रत्यारोपित तार को हैंडहेल्ड पेसमेकर से जोड़ा जाता है। सफल होने पर, तंत्रिका लय को नियंत्रित करने के लिए एक स्थायी पेसमेकर लगाया जाता है।Source:-https://www.urologyhealth.org/urology-a-z/o/overactive-bladder-(oab)Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

Personalized Mapping for Treatment of Neurological Conditions

Patients with severe Parkinson’s or other neurological conditions that cause uncontrollable symptoms such as shaking, spasms, seizures, obsessive thoughts, and compulsive behaviors may be treated with electric brain stimulators. These stimulators interrupt aberrant signaling that causes the symptoms, providing some relief to some patients. Some patients may experience side effects like memory loss, mood changes, or loss of coordination with little symptom improvement.Stimulators are implanted in the thalamus and basal ganglia, central brain structures that coordinate movement, vision, and other brain functions by exchanging information between neurological networks. Electrodes placed in the same anatomical spot may influence different networks in different people, so each person's functional networks are positioned slightly differently. The thalamus and basal ganglia, which have been linked to neurological and psychiatric conditions such as Parkinson’s disease, Tourette’s syndrome, and obsessive-compulsive disorder, connect different parts of the brain.However, mapping these structures is technically challenging and requires large amounts of data, which has been a challenge for neurosurgeons who lack individualized maps of brain functions in these areas.The researchers created functional network maps of the basal ganglia and thalamus. These maps can help explain why people with neurological and psychiatric conditions exhibit different symptoms, and why electrode placement in these areas can have varying results. The study suggests that precise targeting of the correct functional network, and avoidance of the incorrect network, is essential for successful deep-brain stimulation results. By using a patient's personalized functional brain map instead of the average anatomical map, better results may be achieved.Source:- https://www.futurity.org/deep-brain-stimulation-variation-2233002/Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us athttps://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

What causes neuropathy?

Do you know what neuropathy is?It's a condition that can cause pain, numbness, and weakness in different parts of your body. There are many factors that can cause neuropathy, like physical injury, infection, toxins, and metabolic disorders such as diabetes.Neuropathy occurs when the nerves in your peripheral nervous system, which are responsible for sending signals between your brain and the rest of your body, become damaged. This can happen because of inflammation, compression, or exposure to toxins. When the myelin sheath that surrounds the nerves is damaged, the nerve fibers are exposed and can become damaged as well.When your nerves are damaged, the way that signals are transmitted throughout your body can change, leading to abnormal sensations like tingling or burning, as well as a loss of sensation in affected areas. It's important to understand the causes of neuropathy so that you can take steps to prevent it from happening to you.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us athttps://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

Link Between Photophobia and Your Mental Health

Are you familiar with the term photophobia?It's basically a sensitivity to light, and it's quite common among people with mental health disorders. In fact, photophobia has been linked to anxiety, depression, and other mental health conditions.One theory is that bright light can trigger the release of stress hormones, such as cortisol and adrenaline, which can worsen symptoms of anxiety and depression and lead to photophobia. It's like a vicious cycle!Another possible explanation is that changes in neurotransmitter levels in the brain can cause photophobia. Serotonin, a neurotransmitter that helps regulate mood, is also involved in regulating light sensitivity in the eyes. When there are changes in serotonin levels, this can lead to increased sensitivity to light, as well as increased symptoms of depression and anxiety.If you're experiencing photophobia, it's not just in your head. It's a real symptom that can be linked to your mental health.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at: https://www.instagram.com/medwiki_/?h... https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

Benefits of rice water for mental health.

Are you aware that rice water, the starchy liquid leftover after soaking or boiling rice, can improve your mental health? It might sound odd, but rice water has been shown to have numerous benefits for our minds.Firstly, rice water contains gamma-aminobutyric acid (GABA), an amino acid that has a calming effect on the brain. This can reduce stress and anxiety levels, leading to a more relaxed, peaceful state of mind.Additionally, rice water has been found to help regulate serotonin production in the gut, which can positively impact mood and emotional well-being.Moreover, rice water is also rich in antioxidants that can help prevent oxidative stress in the brain, which is linked to cognitive decline and mental health disorders.In conclusion, rice water is a simple yet effective way to improve your mental health. So, don't throw away that leftover rice water anymore; instead, drink it and reap the benefits! -Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

"Fruits vs. Mental Health Meds - Which One Works Better?"

Today, I want to discuss a topic that is very close to my heart - mental health. So, let's talk about fruits vs. mental health meds - which one works better?First of all, let me be clear that I am not saying that fruits can replace mental health meds. For some people, medication is absolutely necessary and can be life-saving. However, for others, making changes in their diet can have a significant impact on their mental health.So, how do fruits help with mental health? Well, they are packed with nutrients that are essential for brain health, such as vitamins C and E, folate, and potassium. These nutrients can help reduce inflammation, improve mood, and protect against oxidative stress. Plus, fruits are a great source of fiber, which can help regulate blood sugar levels and promote a healthy gut microbiome - both of which are important for mental health.On the other hand, mental health meds work by altering the levels of neurotransmitters in the brain, such as serotonin, dopamine, and norepinephrine. These medications are often necessary for people with mental health conditions, such as depression or anxiety, and can be life-changing. So, which one works better? It really depends on the individual. For some people, medication is necessary to manage their mental health symptoms. For others, making changes in their diet, such as incorporating more fruits, can make a significant difference.In conclusion, fruits and mental health meds are both important for mental health, and each person's needs are unique.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h... https://twitter.com/medwiki_inc https://www.facebook.com/medwiki.co.in/

[Shocking Truth] How Your Diet Affects Your Mental Health

Hey everyone, lets talk about a topic that's really close to my heart: how your diet affects your mental health.Eating healthy is crucial for both physical and mental health. A diet high in processed foods, sugar, and saturated fats can increase the risk of depression, anxiety, and other mental health disorders.On the other hand, a diet rich in whole foods, fruits, vegetables, and healthy fats can actually improve your mood and reduce your risk of mental health disorders.To eat healthier, choose whole, unprocessed foods like fresh fruits and vegetables, whole grains, lean protein sources such as chicken and fish, and healthy fats like avocado and nuts. Avoid pre-packaged meals, fast food, and anything that comes in a box or bag.Staying hydrated and getting enough sleep are important for mental health. Drink plenty of water and get at least 7-8 hours of sleep each night.I hope this information was helpful and eye-opening for you. Remember, what you eat has a direct impact on your mental health, so choose wisely. Thanks for watching, and I'll see you in my next video!Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at: https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

Multitasking vs. Mindfulness: Which Is Better for Your Mental Health

Hey guys, lets talk about a topic that I'm sure we all struggle with - multitasking. In today's fast-paced world, we're constantly juggling multiple tasks at once, but is it really helping us or harming us? Let's find out.Multitasking can decrease productivity by 40% and increase stress. Our brain cannot focus on multiple things at once, leading to split attention and mistakes, which can cause more stress and anxiety.Mindfulness means being present in the moment and fully immersing yourself in the task at hand. This can increase productivity, reduce stress levels, and improve mental health by reducing anxiety and depression.So, which is better for our mental health - multitasking or mindfulness? The answer is clear - mindfulness. While it may seem counterintuitive to focus on one thing at a time when we have so much to do, it's actually more beneficial in the long run. By practicing mindfulness, we can increase our productivity and reduce stress levels, leading to a happier and healthier life.It's time to prioritize mental health. Ditch multitasking and embrace mindfulness by taking a few minutes to meditate or focusing on one task at a time. Thanks for tuning in!Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

Take This Anxiety Test to know your Mental Health Status.

Are you feeling anxious and stressed lately?Do you often find yourself overthinking and worrying about the future or the past? Anxiety can be a debilitating condition that affects millions of people worldwide. If left untreated, it can lead to severe mental and physical health problems, and significantly impact your quality of life.But don't worry! There's a simple way to determine whether you're experiencing anxiety symptoms or not. Take this anxiety test today to unlock the secrets to your mental health.The anxiety test is an interactive online tool that assesses your anxiety symptoms and provides you with personalized feedback. The test is easy to take and takes less than 10 minutes to complete. It consists of a series of questions that ask about your thoughts, feelings, and behaviors. You'll be asked to rate the severity of your symptoms on a scale of 0-4, with 0 being "not at all" and 4 being "extremely".Once you've completed the test, you'll receive a detailed report that outlines your anxiety symptoms and provides you with tips and strategies to manage them. The report will also recommend further actions you can take, such as seeking professional help or joining a support group.Remember, taking care of your mental health is essential for your overall well-being. So, if you're experiencing anxiety symptoms, don't hesitate to take this anxiety test today. It's the first step towards unlocking the secrets to your mental health, and taking control of your life.In conclusion, anxiety can be a challenging condition to deal with, but it's not impossible to overcome. By taking this anxiety test, you're taking a proactive step towards managing your symptoms and improving your mental health. So, what are you waiting for? Take the anxiety test today and start your journey towards a happier and healthier life! -Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

The Surprising Benefits of Laughter : How Humor Can Improve Your Mental Health?

Welcome to our interactive video on the surprising benefits of laughter and how humor can improve your mental health.Laughter is truly the best medicine. Not only does it make us feel good, but it can also have a positive impact on our physical and mental health.Research has shown that laughter can help reduce stress and anxiety, improve mood and overall sense of well-being, and even boost our immune system. In fact, just a few minutes of laughter can stimulate the production of endorphins, the body's natural feel-good chemicals.In addition to these physical benefits, laughter can also improve our relationships with others. Sharing a laugh with someone can help build a sense of connection and trust, and can even diffuse tense situations.So how can we incorporate more laughter into our lives? One way is to seek out humor in our daily lives. This could mean watching a funny movie, reading a humorous book, or simply spending time with friends who make us laugh.In conclusion, laughter truly is the best medicine. By incorporating more humor into our lives, we can improve our mental and physical health, build stronger relationships, and live happier, more fulfilling lives.Thank you for joining us for this interactive video on the surprising benefits of laughter. We hope you found it informative and enjoyable. -Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at: https://www.instagram.com/medwiki_/?h...https://medwiki.co.in/https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

What's Stopping You from Achieving Optimal Mental Health - Talk it Over

What's Stopping You from Achieving Optimal Mental Health?Talk it Over Have you ever been working and suddenly felt hopeless, asking yourself "what am I doing?" or "why am I doing this?”Maybe you've found yourself shouting at your children for no reason, or you've lost all interest in eating. Perhaps you're eating much more than usual.If any of these things are happening to you frequently, it could be a sign of depression. Did you know that mental illnesses affect millions of people worldwide and that one in four people will experience a mental health problem at some point in their lives? Despite the increasing awareness of mental health issues, why is mental illness still one of the leading causes of disability?The impact of mental illness can be devastating, and it's important to prioritize our mental health just as we do our physical health. Mental illness is not a weakness or a personal failure; it's a medical condition that requires treatment.And You deserve to feel your best, both physically and mentally! The good news is that there is hope and recovery is possible. Studies show that up to 90% of people who seek treatment for mental illness experience significant improvement in their symptoms.So, what can you do to take care of your mental health? Here are some steps you can take to boost your health and make it a priority:Prioritize self-care: Take breaks, engage in activities you enjoy, and set boundaries to avoid burnout.Exercise: It reduces stress and anxiety, improves mood, and promotes better sleep. Healthy diet: Provides necessary nutrients for optimal brain function. Sufficient sleep: Essential for allowing your brain to recharge and process emotions, which can improve overall mood and cognitive function.Enjoyable activities: Can help reduce stress and boost happiness. It can be as simple as reading a good book, listening to music, or spending time in nature. Foster social connections: Spending time with loved ones improves well-being, provides support, and reduces feelings of loneliness.Seek support: Talking to a therapist, seeking medication, or finding support groups is crucial for addressing mental health challenges.If you're struggling with a mental illness, know that you're not alone. Help is available, and recovery is possible. Whether it's therapy, medication, or other forms of treatment, there is a path to a brighter future. Remember, taking care of your mental health is not only important for yourself, but for those around you as well.So, grab a cup of tea, sit back, and join us for a journey of self-discovery and inspiration. Let's work together to prioritize mental health for all.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

Glycerin: The Secret Ingredient for Perfectly Hydrated Skin

What is Glycerin?Glycerin is a colorless and odorless liquid that has a sweet taste. It's a natural compound that can be found in plant oils and animal fats.How Glycerin benefits Skin?Glycerin is widely used in skincare products because of its moisturizing properties. Glycerin attracts water to your skin, which helps to keep it hydrated. It also creates a barrier on your skin to help prevent moisture loss, making it an excellent ingredient for people with dry skin.Is Glycerin only suitable for Dry Skin?But, glycerin isn't just for people with dry skin. It can benefit all skin types, including oily and acne-prone skin. Glycerin is non-comedogenic, which means it won't clog your pores, making it safe to use on acne-prone skin. When used in skincare products, glycerin can help to improve the appearance of fine lines and wrinkles, giving your skin a more youthful look. It can also help to soothe and calm irritated skin, making it an excellent ingredient for people with sensitive skin.In conclusion, glycerin is a versatile ingredient that can benefit all skin types. Its moisturizing properties make it an excellent ingredient to look for in your skincare products. So, if you're struggling with dry or irritated skin, give glycerin a try. Thank you for watching our video on glycerin. We hope you found this information helpful. If you have any questions, please leave them in the comments below.Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

दूध थीस्ल ( Milk Thishtle) और लाभ!

मिल्क थीस्ल स्वास्थ्य के लिए अच्छा पौधा है, खासकर लीवर के लिए।लीवर के लिए अच्छा: यह लीवर को विषाक्त पदार्थों और शराब जैसी चीजों से होने वाले नुकसान से बचाता है।मधुमेह में मदद करता है: यह रक्त शर्करा को कम कर सकता है और मधुमेह से संबंधित समस्याओं में मदद कर सकता है।कैंसर से लड़ता है: कैंसर कोशिकाओं की वृद्धि को धीमा कर सकता है, विशेष रूप से यकृत, स्तन और त्वचा में।त्वचा के लिए अच्छा: मुँहासे जैसी त्वचा संबंधी समस्याओं में मदद करता है और त्वचा को स्वस्थ रखता है।हड्डियों के लिए अच्छा: हड्डियों के स्वास्थ्य में मदद करता है और जोड़ों के दर्द को कम करता है।वजन घटाने में मदद करता है: यह आपको कम भूखा बना सकता है और आपके चयापचय को बढ़ावा दे सकता है।दूध थीस्ल आमतौर पर सुरक्षित होता है लेकिन कभी-कभी पेट खराब या एलर्जी का कारण बन सकता है। यह कुछ दवाओं के काम करने के तरीके को भी प्रभावित कर सकता है। इसे लेने से पहले हमेशा अपने डॉक्टर से जांच लें।आप मिल्क थीस्ल को कैप्सूल, टैबलेट या चाय के रूप में ले सकते हैं। लेने की सही मात्रा रूप और आपके स्वास्थ्य पर निर्भर करती है।Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://medwiki.co.in/https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

स्लीप पैरालिसिस के दौरान आपके मस्तिष्क में क्या होता है?

नींद पक्षाघात तब होता है जब लोग आरईएम नींद चक्र में प्रवेश कर रहे हैं या छोड़ रहे हैं। लोगों को पता है कि क्या हो रहा है, लेकिन वे हिलने या बोलने में असमर्थ हैं।रैपिड आई मूवमेंट (आरईएम) नींद के दौरान, जो सोने के ठीक बाद, जागने पर और रात के दौरान कुछ बार होती है, मस्तिष्क अस्थायी रूप से हमारी मांसपेशियों को नियंत्रित करना बंद कर देता है, जिससे अस्थायी पक्षाघात (हिलने-डुलने में असमर्थता) हो जाता है। यह नींद का एक सामान्य हिस्सा है और अक्सर मजबूत या स्पष्ट सपने के साथ आता है।कभी-कभी, इस चरण के दौरान, लोग ऐसी चीज़ें देख, सुन या महसूस कर सकते हैं जो वास्तव में मौजूद नहीं हैं।यह आम बात है, लगभग 10 में से 1 व्यक्ति को उसके जीवनकाल में कम से कम एक बार प्रभावित करता है।Source:-https://patient.info/mental-health/insomnia-poor-sleep/sleep-paralysisDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

अपना पुतली के नियंत्रित क के अपना तनाव के काबू में राखीं!

हमनी के पुतली के आकार के नियंत्रित क के उत्तेजना के नियंत्रित क सकेनी जा, जवन कि हमनी के उत्तेजना के स्तर के दर्शावेला। जब हमनी के तनाव भा तनाव में होखेनी जा त उ बड़ हो जाले अवुरी शांत होखला प छोट हो जाले। दिमाग के एगो हिस्सा जवना के लोकस कोर्युलस कहल जाला, एकरा के नोराड्रेनालाइन नाम के रसायन के इस्तेमाल से नियंत्रित करेला।गहिरा साँस लेबे आ तनावपूर्ण परिस्थितियन के कल्पना कइल जइसन तकनीक से हमनी के पुतली छोट भा बड़ हो सकेला.अध्ययन में पाता चलल कि लोग के पुतली के आकार के बारे में प्रतिक्रिया दिहला से उनुका उत्तेजना प बेहतर तरीका से नियंत्रण में मदद मिलेला। ब्रेन स्कैन में पाता चलल कि पुतली के आकार में बदलाव उत्तेजना से जुड़ल दिमाग के गतिविधि में बदलाव से जुड़ल बा।एह खोज से तनाव आ चिंता के इलाज के नया तरीका विकसित करे में मदद मिल सकेला. शोधकर्ता माइंडमेट्रिक्स नाम के एगो कंपनी बनवले बाड़े जवन वर्चुअल रियलिटी हेडसेट के इस्तेमाल करत लोग के सिखावेले कि कइसे अपना विद्यार्थियन के नियंत्रित कइल जा सकेला आ अइसन तकनीक खोजल जा सकेला जवना से ऊ लोग आराम कर सके भा अउरी सतर्क हो सके |Source:-https://www.futurity.org/pupils-stress-anxiety-biofeedback-2994892-2/Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://medwiki.co.in/https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

स्वास्थ्य समस्याओं के लिए अरंडी के तेल का उपयोग कैसे करें

अरंडी के तेल के फायदे?कब्ज से राहत: वयस्कों के लिए, अरंडी के तेल की रिकमेंडेड डोज 15-60 एमएल है, जो एक बार में ली जाती है। इसे सोने से पहले न लें, क्योंकि यह तेजी से काम करता है, आमतौर पर यह दो से छह घंटे के भीतर मल त्याग कर देता है।स्किन हेल्थ में सुधार: ड्राइ, इरिटेटेड, धूप से झुलसी या एक्ने प्रोन स्किन की मदद करने के लिए एक नैचुरल जर्म फाइटर की तरह काम करता है।बालों के विकास को बढ़ावा दें: स्वस्थ बालों के लिए अपने बालों और स्कैल्प पर कुछ बड़े चम्मच गर्म अरंडी के तेल की मालिश करें।लेबर इंड्यूस करने में मदद करता है: अधिकांश अध्ययनों में महिलाओं को स्वाद छिपाने और मतली को कम करने के लिए कभी-कभी संतरे के रस के साथ मिलाकर 60 एमएल तेल दिया गया और लेबर सक्सेसफुली इंड्यूस्ड हुआ।जोड़ों के दर्द से राहत: तेल को नियमित दर्द निवारक क्रीम की तरह लगाएं और दर्द वाले क्षेत्रों पर मालिश करें। हर तीन घंटे में या दर्द कम होने तक थोड़ी मात्रा का प्रयोग करें।Source:https://www.nichd.nih.gov/health/topics/pregnancy/conditioninfo/signsDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

Top Health Benefits of Castor Oil

Castor oil has been used as a natural remedy since ancient times. From relieving constipation to antimicrobial properties, it is used for treating issues like wounds, eye problems, and rheumatic diseases. Some of the uses are:Relief from Constipation: It is a strong laxative. The ricinoleic acid in the oil forms sodium and potassium salts in the intestine, which irritate the intestinal membranes and increase peristalsis, aiding in bowel movements.Improves skin health: Castor oil works as a moisturizer by forming a protective layer on the skin, preventing water loss and keeping the skin hydrated. This helps replenish the deeper layers of the skin when applied.Promote hair growth: It is commonly used to fight hair loss and scalp problems like dandruff. It works by deeply penetrating the scalp and hair, revitalizing and restoring overall hair health.Helps Induce Labor: Castor oil naturally induce labor by increasing the production of prostaglandins (important compounds in pregnancy and labor), leading to stimulation of the cervix.Relief joint pain: It’s anti-inflammatory properties can help reduce swelling and alleviate discomfort linked to conditions such as arthritis and joint pain.Source:-"1. Harwood A, Nassereddin A, Krishnamurthy K.[Moisturizers](https://www.ncbi.nlm.nih.gov/books/NBK545171/). In:*StatPearls*. StatPearls Publishing; 2023.2. Patel N, Kashyap S, Mori A.[Bowel preparation](https://www.ncbi.nlm.nih.gov/books/NBK535368/). In: StatPearls. StatPearls Publishing; 2023.3. Moradi M, Niazi A, Mazloumi E, Lopez V.[Effect of castor oil on cervical ripening and labor induction: a systematic review and meta-analysis](https://www.journal-jop.org/journal/view.html?doi=10.3831/KPI.2022.25.2.71). J Pharmacopuncture. 2022;25(2):71-78.doi: 10.3831/KPI.2022.25.2.71."Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h... https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

Causes of Yellow Nails?

What leads to yellowing of nails?If the nails become discolored, it usually means that you have an infection or nail fungus.It also mean that your nails have been stained by a product like nail polish, or that you're having an allergic reaction.Vitamin or mineral deficiencies can also make them yellow.In some cases, nails that stay yellow even after treatment can be a sign of thyroid problems, psoriasis, or diabetes.In rare situations, yellow nails could even be a sign of skin cancer.There's also a condition called yellow nail syndrome, which causes continually yellow nails and breathing or lymphatic problems.Source:--https://www.healthline.com/health/yellow-nailsDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

Remedies To Get Rid of Yellow Nails!

How to Treat Yellow Nails Naturally?Here are some tips:-Tea tree oil: Mix a drop or two of tea tree oil with a carrier oil (e.g., olive oil, coconut oil, or jojoba oil), and apply the mixture on the affected nail. Tea tree oil can effectively prevent the growth of nail fungus.Baking soda: Fungus survives in acidic environment. Soaking feet in hot water with baking soda can prevent fungus spread by creating an alkaline environment.Oregano oil: It has antimicrobial properties and can be used to treat yellow nails. Mix oregano oil with a carrier oil before applying it to the affected nails.Hydrogen peroxide: It has stain-removing abilities, as it penetrates the nail and lightens the color. Soaking nails in a mixture of hydrogen peroxide and warm water can help remove stains, and adding baking soda can make it more effective.Source:-https://www.healthline.com/health/yellow-nailsDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

What is Brittle Nails (Peeling)

What peeling of nail?Nails are composed of layers of a protective fibrous protein called keratin, also found in skin and hair that makes the nails strong. Nails have many layers that can peel or split, which can make them look thin and weak. This process is known as peeling of nails or brittle nails and medically termed as onychoschizia.It happens when the nail is damaged from something external and sometimes due genetics, aging, using certain products, being exposed to water and chemicals for a long time, having psoriasis or a fungal infection, taking certain medications, having vitamin deficiencies, or even viral infections.Source:-https://www.healthline.com/health/peeling-nailsDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

بوولر پیچ کو کیسے لگائیں اور ہٹائیں؟

کیا آپ گٹھیا، کمر درد، یا کینسر جیسے حالات کی وجہ سے دائمی درد کے ساتھ جدوجہد کر رہے ہیں؟ بوولر پیچ صرف آپ کی ضرورت کا حل ہو سکتا ہے! یہ دواؤں سے چپکنے والی دوا آپ کی جلد کے ذریعے اور آپ کے خون میں ٹرانسڈرمل پیچ کا استعمال کرتے ہوئے پہنچاتی ہے۔ لیکن آپ اسے آسانی سے کیسے لگاتے اور ہٹاتے ہیں؟بوولر پیچ لگانے کے لیے، اس بات کو یقینی بنائیں کہ آپ اپنی جلد پر ایک صاف اور خشک جگہ کا انتخاب کرتے ہیں جس میں کٹے، جلنے یا دانے نہ ہوں۔ پیچ پر مشتمل تھیلی کھولیں، اور حفاظتی لائنر کو احتیاط سے چھیل دیں۔ اپنی انگلیوں سے پیچ کے چپکنے والے حصے کو چھونے سے گریز کریں۔ پیچ کو اپنی جلد پر لگائیں، اور تقریباً 15 سیکنڈ تک مضبوطی سے دبائیں تاکہ یہ یقینی بنایا جا سکے کہ یہ اچھی طرح چپک جائے۔ اور پیچ لگانے کے بعد اپنے ہاتھوں کو صابن اور پانی سے دھونا یاد رکھیں۔ جب بوولر پیچ کو ہٹانے کا وقت ہو تو پہلے اپنے ہاتھ صابن اور پانی سے دھو لیں۔ اپنی جلد سے پیچ کو آہستہ سے چھیل لیں، اس بات کو یقینی بنائیں کہ کھینچنے یا کھینچنے سے گریز کریں کیونکہ اس سے جلد میں جلن ہو سکتی ہے۔ استعمال شدہ پیچ کو چپکنے والے اطراف کے ساتھ آدھے حصے میں جوڑ دیں اور اسے محفوظ کوڑے دان میں پھینک دیں۔ پیچ کو ہٹانے کے بعد اپنے ہاتھوں کو صابن اور پانی سے دھونا یاد رکھیں۔ بس یاد رکھیں، ایک وقت میں ایک سے زیادہ پیچ نہ لگائیں یا تجویز سے زیادہ دیر تک پیچ کو نہ چھوڑیں۔اعلان دستبرداری:- اس معلومات کا مقصد آپ کے صحت کی دیکھ بھال فراہم کرنے والے یا ڈاکٹر کے مشورے کی تکمیل کرنا ہے، متبادل نہیں۔ اس میں تمام ممکنہ استعمال، احتیاطی تدابیر، تعاملات، یا ضمنی اثرات شامل نہیں ہیں، اور یہ آپ کی صحت کی دیکھ بھال کی مخصوص ضروریات کے لیے مناسب نہیں ہو سکتا ہے۔ اپنے ہیلتھ کیئر پلان یا علاج کے کسی بھی تجویز کردہ حصے میں ترمیم کرنے یا بند کرنے سے پہلے ہمیشہ اپنے ڈاکٹر یا کسی اور قابل صحت نگہداشت فراہم کنندہ سے مشورہ کریں، تاکہ آپ کے لیے علاج کے بہترین طریقہ کا تعین کیا جا سکے۔ میڈوکی پر جو کچھ آپ نے دیکھا یا پڑھا ہے اس کی بنیاد پر پیشہ ورانہ طبی مشورے کو نظر انداز یا تاخیر نہ کریں۔Disclaimer:- This information is intended to supplement, not substitute, advice from your healthcare provider or doctor. It does not cover all possible uses, precautions, interactions, or side effects, and may not be appropriate for your specific healthcare needs. Always consult with your doctor or another qualified healthcare provider before modifying or discontinuing any prescribed portion of your healthcare plan or treatment, in order to determine the best course of therapy for you. Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

5 Benefits of Castor Oil for Face and Skin

Benefits of castoroil for skin and hair?Castor oil, possess anti-inflammatory, antimicrobial, moisturizing, and other beneficial properties that enhance skin absorption and is used in treating skin conditions like dermatosis, psoriasis, and acne.1. Castor oil, rich in fatty acids such as ricinoleic, linoleic, oleic, stearic, and linolenic, skin to those commonly found in moisturizers, aids in skin hydration and preserves smoothness and softness.2. Castor oil acts as an antioxidant by reducing free radicals, preventing cell damage. It contains vitamin E, specifically tocopherols, in higher amounts than olive, hazelnut, and sunflower oil.3. The fatty acids in castor oil have antimicrobial properties, that reduces the appearance of pimples due to its anti-inflammatory qualities.4. Castor oil, acts as an occlusive moisturizer, hydrates and cleanses the skin, supporting tissues and pores by forming a barrier to reduce water loss and address dryness.5. Castor oil's fatty acids promote healthy skin tissue growth, aiding in restoring even skin tones. It doesn't clog pores, reducing the risk of blackheads, making it suitable for sensitive skin.Source1:-Bulcley L. D. (1885). On Repeated Doses of Castor Oil, Especially in Certain Skin Diseases in Children.The Southern medical record,15(9), 330–336.Source2:-Ricinoleic Acid - an overview | ScienceDirect Topics. (n.d.).Ricinoleic Acid - an overview | ScienceDirect Topics. Retrieved February 8, 2024, from https://www.sciencedirect.com/topics/nursing-and-health-professions/ricinoleic-acidDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

चेहरे और त्वचा के लिए अरंडी के तेल के 5 फायदे

अरंडी के तेल में anti inflammatory, anti microbial, मॉइस्चराइजिंग और अन्य लाभकारी गुण होते हैं जो skin absorption को बढ़ाते हैं और इसका उपयोग skin disease, सोरायसिस और मुँहासे जैसी skin की conditions के इलाज में किया जाता है।1. अरंडी का तेल, रिसिनोलिक, लिनोलिक, ओलिक, स्टीयरिक और लिनोलेनिक जैसे फैटी एसिड से भरपूर होता है, जो आमतौर पर मॉइस्चराइज़र में पाया जाता है, skin ko hydrate karne में सहायता करता है और smooth और soft बनाए रखता है।2. अरंडी का तेल free radicals को कम करके, cell damage को रोककर एंटीऑक्सीडेंट के रूप में कार्य करता है। इसमें विटामिन ई, विशेष रूप से टोकोफ़ेरॉल, olive oil, हेज़लनट और suflower oil की तुलना में अधिक मात्रा में होता है।3. अरंडी के तेल में मौजूद फैटी एसिड में antimicrobial properties hoti हैं, जो इसके ati microbial activity के कारण पिंपल्स को कम करता है।4. अरंडी का तेल, एक रोधक मॉइस्चराइज़र के रूप में कार्य करता है, त्वचा को हाइड्रेट और साफ़ करता है, पानी की कमी को कम करने और dryness को दूर करने के लिए एक barrier बनाकर tissues aur pores का support करता है।5. अरंडी के तेल के फैटी एसिड healthy skin के tissues के विकास को बढ़ावा देते हैं, जिससे skin की टोन को restore करने में सहायता मिलती है। यह pores को बंद नहीं करता है, ब्लैकहेड्स के खतरे को कम करता है, जिससे यह sensitive skin के लिए suitable हो जाता है।Source:-Bulcley L. D. (1885). On Repeated Doses of Castor Oil, Especially in Certain Skin Diseases in Children. The Southern medical record, 15(9), 330–336.Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

چہرے اور جلد کے لیے کیسٹر آئل کے 5 فائدے

کیسٹر آئل، سوزش، اینٹی مائکروبیل، موئسچرائزنگ، اور دیگر فائدہ مند خصوصیات رکھتا ہے جو جلد کی جذب کو بڑھاتا ہے اور جلد کی حالتوں جیسے ڈرمیٹوسس، چنبل اور مہاسوں کے علاج میں استعمال ہوتا ہے۔1. کیسٹر آئل، فیٹی ایسڈز سے بھرپور ہے جیسے کہ ریسینولیک، لنولیک، اولیک، ستےرک، اور لنولیک، جو عام طور پر موئسچرائزر میں پائے جاتے ہیں، جلد کی ہائیڈریشن میں مدد کرتے ہیں اور نرمی اور نرمی کو برقرار رکھتے ہیں۔2. کیسٹر آئل فری ریڈیکلز کو کم کرکے، سیل کو پہنچنے والے نقصان کو روک کر اینٹی آکسیڈنٹ کے طور پر کام کرتا ہے۔ اس میں وٹامن ای، خاص طور پر ٹوکوفیرولز، زیتون، ہیزلنٹ اور سورج موکھی کے تیل سے زیادہ مقدار میں ہوتے ہیں۔3. کیسٹر آئل میں موجود فیٹی ایسڈز میں جراثیم کش خصوصیات ہوتی ہیں، جو اس کی سوزش کو روکنے والی خصوصیات کی وجہ سے مہاسوں کی ظاہری شکل کو کم کرتی ہے۔4. کیسٹر آئل، ایک اوکلیوسیبھ موسچیورائزر کے طور پر کام کرتا ہے، جلد کو ہائیڈریٹ اور صاف کرتا ہے، پانی کی کمی کو کم کرنے اور خشکی کو دور کرنے کے لیے ایک رکاوٹ بنا کر ٹشوز اور چھیدوں کو سہارا دیتا ہے۔5. کیسٹر آئل کے فیٹی ایسڈز جلد کے ٹشوز کی صحت مند نشوونما کو فروغ دیتے ہیں، جو کہ جلد کی رنگت کو بحال کرنے میں مدد دیتے ہیں۔ یہ چھےدوں کو بند نہیں کرتا، بلیک ہیڈز کے خطرے کو کم کرتا ہے، اسے حساس جلد کے لیے موزوں بناتا ہے۔Source1:-Bulcley L. D. (1885). On Repeated Doses of Castor Oil, Especially in Certain Skin Diseases in Children. The Southern medical record, 15(9), 330–336.Source2:-Ricinoleic Acid - an overview | ScienceDirect Topics. (n.d.). Ricinoleic Acid - an overview | ScienceDirect Topics. Retrieved February 8, 2024, from https://www.sciencedirect.com/topics/nursing-and-health-professions/ricinoleic-acidDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

अरंडी के तेल के शीर्ष स्वास्थ्य लाभ

अरंडी के तेल से आश्चर्यजनक स्वास्थ्य लाभ!अरंडी के तेल के प्रयोग प्राचीन काल से प्राकृतिक उपाय के रूप में हो रहल बा। कब्ज से राहत देवे से लेके रोगाणुरोधी गुण तक, एकर इस्तेमाल घाव, आंख के समस्या, अवुरी गठिया के बेमारी जईसन मुद्दा के इलाज खाती कईल जाला। एकर कुछ इस्तेमाल बाड़ें:1. कब्ज से राहत :इ एगो मजबूत रेचक ह। तेल में मौजूद रिसिनोलिक एसिड आंत में सोडियम अवुरी पोटेशियम के लवण बनावेला, जवन कि आंत के झिल्ली में जलन पैदा करेला अवुरी पेरिस्टलसिस के बढ़ावेला, जवन कि मल त्याग में मदद करेला।2. त्वचा के स्वास्थ्य में सुधार करेला :अरंडी के तेल त्वचा प सुरक्षात्मक परत बना के मॉइस्चराइजर के काम करेला, जवन कि पानी के नुकसान से बचावेला अवुरी त्वचा के हाइड्रेटेड राखेला। एकरा से लगावे प त्वचा के गहिरा परत के भरपाई करे में मदद मिलेला।3. बाल के बढ़े के बढ़ावा देवेला :आमतौर प एकर इस्तेमाल बाल के झड़ल अवुरी माथा के समस्या जईसे रूसी से लड़े खाती कईल जाला। इ माथा अवुरी बाल में गहराई से घुस के बाल के समग्र स्वास्थ्य के पुनर्जीवित अवुरी बहाल क के काम करेला।4. प्रसव पैदा करे में मदद करेला:अरंडी के तेल प्राकृतिक रूप से प्रोस्टाग्लैंडीन (गर्भावस्था अवुरी प्रसव में महत्वपूर्ण यौगिक) के उत्पादन के बढ़ा के प्रसव के प्रेरित करेला, जवना से गर्भाशय ग्रीवा के उत्तेजना होखेला।5. जोड़ के दर्द से राहत देवेला:एकर एंटी-इंफ्लेमेटरी गुण सूजन के कम करे में मदद क सकता अवुरी गठिया अवुरी जोड़ के दर्द जईसन स्थिति से जुड़ल बेचैनी के कम क सकता।Source1:- Harwood A, Nassereddin A, Krishnamurthy K.[Moisturizers](https://www.ncbi.nlm.nih.gov/books/NBK545171/). In:*StatPearls*. StatPearls Publishing; 2023.Source2:- Patel N, Kashyap S, Mori A.[Bowel preparation](https://www.ncbi.nlm.nih.gov/books/NBK535368/). In: StatPearls. StatPearls Publishing; 2023.Source3:-Moradi M, Niazi A, Mazloumi E, Lopez V.[Effect of castor oil on cervical ripening and labor induction: a systematic review and meta-analysis](https://www.journal-jop.org/journal/view.html?doi=10.3831/KPI.2022.25.2.71). J Pharmacopuncture. 2022;25(2):71-78.doi: 10.3831/KPI.2022.25.2.71.Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

ब्लैकहेड से छुटकारा पावे के प्रभावी तरीका

ब्लैकहेड को दूर करने के असरदार उपाय।1. सैलिसिलिक एसिड के सफाई करे वाला। इ छिद्र के जाम खोले खातिर बहुत बढ़िया होखेला। इ त्वचा के अतिरिक्त सभ अवुरी मृत कोशिका के तोड़ देवेले।2. कोमल छूटल होखे के चाहीं। अल्फा अवुरी बीटा हाइड्रोक्सी एसिड, एएचए अवुरी बीएचए वाला उत्पाद के इस्तेमाल करीं। इ त्वचा के मृत कोशिका के हटावे में मदद करेला अवुरी ब्लैकहेड्स के कम क सकता।3. त्वचा के ब्रश के इस्तेमाल होखेला। कबो-कबो अपना रोजाना क्लींजर के संगे स्किन ब्रश के इस्तेमाल से त्वचा के अतिरिक्त मृत कोशिका के हटावे में मदद मिल सकता।4. सामयिक रेटिनोइड के बारे में बतावल जाला। इ सभ छिद्र के अनप्लग क सकता अवुरी आपके त्वचा के चिकना क सकता। लेकिन हो सकता कि इ सभके सूट ना करे, खास तौर प रूखी त्वचा वाला लोग के।5. माटी के मास्क। त्वचा से तेल अवुरी विषैला पदार्थ निकाले खाती निमन। माटी के मास्क से छिद्र के जाम खोलल जा सकता अवुरी तेल से भरल त्वचा में मदद मिल सकता।6. चकोल के मास्क। माटी के मास्क निहन चकोल मास्क त्वचा के गहराई में जाके तेल अवुरी अशुद्धि के बाहर निकालेला।7. सुते से पहिले मेकअप निकाल लीं। मेकअप में सुते से आपके छिद्र जाम हो सकता। रात में कोमल मेकअप रिमूवर भा क्लींजर के इस्तेमाल करीं।8. छिद्र पट्टी अवुरी घर से निकाले से बचे के चाही। इ आपके त्वचा में जलन पैदा क सकता अवुरी करिया दाग अवुरी खराब क सकता। सबसे बढ़िया बा कि निष्कर्षण के काम प्रोफेशनल लोग पर छोड़ दिहल जाव.9. पेशेवर निष्कर्षण के काम कइल जाला। अगर ब्लैकहेड्स लगातार होखे त त्वचा विशेषज्ञ से मिल जाईं। उ लोग पेशेवर उपकरण अवुरी इलाज के इस्तेमाल क के ब्लैकहेड के सुरक्षित तरीका से हटा सकतारे।Source:-How to Get Rid of Blackheads: 12 Ways (healthline.com)Disclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h…https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/

بلیک ہیڈس سے بچاؤ کے آسان طریقے

بلیک ہیڈس چھوٹے چھوٹے دھبے ہوتے ہیں جو اس وقت ظاہر ہوتے ہیں جب آپ کی جلد کے چھیدوں کو تیل اور مردہ جلد سے روک دیا جاتا ہے۔ بلیک ہیڈس کو کم کرنے اور روکنے کے لیے، ان آسان اقدامات پر عمل کریں:-اپنے چہرے کو دن میں دو بار دھوئیں:** ایک ہلکا کلینزر استعمال کریں، مثالی طور پر سیلیسیلک ایسڈ کے ساتھ۔ یہ چھیدوں کو صاف کرنے میں مدد کرتا ہے۔- باقاعدگی سے ایکسفولیئٹ کریں:** مردہ جلد کو دور کرنے کے لیے ایک سادہ اسکرب جیسے دلیا یا چینی کو شہد میں ملا کر استعمال کریں۔-مٹی کا ماسک آزمائیں:** بینٹونائٹ مٹی کے ماسک اضافی تیل جذب کرتے ہیں اور سوراخوں میں مدد کرتے ہیں۔ آپ خرید سکتے ہیں یا اپنا بنا سکتے ہیں۔- غیر کامیڈوجینک مصنوعات کا استعمال کریں:** یہ چھیدوں کو بند نہیں کرتے ہیں۔ موئسچرائزرز، سن اسکرینز اور میک اپ پر لیبل چیک کریں۔- بلیک ہیڈس کو نچوڑنے سے گریز کریں:** اس کے بجائے، محفوظ طریقے سے ہٹانے کے لیے چھیدنے والی پٹیوں کا استعمال کریں۔Source:-https://www.healthline.com/health/beauty-skin-care/how-to-get-rid-of-blackheadsDisclaimer:-This information is not a substitute for medical advice. Consult your healthcare provider before making any changes to your treatment.Do not ignore or delay professional medical advice based on anything you have seen or read on Medwiki.Find us at:https://www.instagram.com/medwiki_/?h...https://twitter.com/medwiki_inchttps://www.facebook.com/medwiki.co.in/