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Could I Have Sleep Apnea?

Waking up tired? Falling asleep in the daytime? Our quiz can check your risk for Sleep Apnea!

What is Sleep Apnea?

 

Sleep apnea is a sleep disorder characterized by repeated interruptions in breathing during sleep. When you have sleep apnea:

  • Your airway becomes blocked or collapses, leading to pauses in breathing.
  • You may experience shallow breathing (hypopnea) or complete cessation of breath (apnea).
  • These interruptions can lead to broken sleep and...
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Struggling with Sleep? The Sleep Calculator Can Help You Find Out Why
Struggling with Sleep? The Sleep Calculator Can Help You Find Out Why

Feeling drowsy during the day? Take the Epworth Sleepiness Scale quiz to find out if you are getting a good night’s sleep!

Am I getting quality sleep?
Am I getting quality sleep?

Discover the Secrets of Your Sleep: A Simple Tool to Measure and Improve Rest Quality