Nov 3, 2023
What other lifestyle changes should I make to get maximum benefit of Depkey?
Antidepressants, including Depkey, are just one of several approaches to treat depression. Certain lifestyle changes can help you get maximum benefit of Depkey and help you recover fast. Keeping active and eating a healthy diet can make a significant difference to how quickly you recover from depression. Think positively and try to discuss your thoughts with others to reduce stress. Practice yoga or take up a hobby. Ensure that you have a sound sleep to calm your mind. Stay away from smoking or alcohol consumption as these will only worsen your depression. Take your medicines as prescribed even if you start feeling better.
Medicines
For information purposes only. Consult a doctor before taking any medicines.
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