Nov 3, 2023
Is it safe to take 500mg of vitamin C daily?
The safe upper limit for vitamin C is 2,000 milligrams a day, and there is a great track record with strong evidence that taking 500 milligrams daily is safe, he says.
Medicines
For information purposes only. Consult a doctor before taking any medicines.
₹104₹115
₹36₹55
₹41₹58
₹63₹70