Nov 4, 2023
I think I have gained weight since I started taking Gaba. Can this be because of Gaba?
Gaba has the potential to contribute to weight gain due to its known ability to increase appetite This increase in hunger can lead to consuming more calories than needed resulting in weight gain over time However it is important to note that the impact of Gaba on weight can vary from person to person To mitigate the potential weight gain associated with Gaba incorporating regular physical exercise into your routine is crucial Exercise not only burns calories but also helps in regulating appetite and maintaining a healthy metabolism Along with exercise following a balanced diet that includes lowcalorie foods can be beneficial This means focusing on nutrientdense options while limiting the intake of highcalorie and processed foods If you have concerns about managing your weight while taking Gaba seeking guidance from a qualified dietitian can provide valuable insights tailored to your specific needs A dietitian can help you create a personalized meal plan and offer strategies to control cravings and manage appetite effectively Remember everyones body responds differently to medications and lifestyle factors so its important to listen to your body and seek professional advice when needed By adopting a holistic approach that combines exercise a balanced diet and expert guidance you can strive to maintain a stable weight while taking Gaba
Medicines
For information purposes only. Consult a doctor before taking any medicines.
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