Nov 4, 2023
I have gained weight since I started taking Lctam. Is it because of Lctam? What should I do?
The incidence of weight gain as a side effect of Lctam is relatively low although individual responses may vary It is important to note that preventing weight gain requires some proactive measures Firstly maintaining a healthy balanced diet is crucial This entails consuming a variety of nutrientrich foods in appropriate portions Additionally avoiding snacks throughout the day can help prevent unnecessary calorie intake It is also important to limit the consumption of highcalorie food items as they can contribute to weight gain Including ample servings of vegetables and fruits in your daily meals not only provides essential vitamins and minerals but also adds bulk to your diet helping you feel satiated Regular exercise is another fundamental aspect of weight management Engaging in physical activities such as walking jogging or gym workouts can effectively aid in burning calories However if you still experience challenges in managing your weight it is advisable to consult your doctor for further guidance and personalized recommendations Prioritizing a healthy lifestyle in conjunction with medical advice can help you maintain a healthy weight and overall wellbeing
Medicines
For information purposes only. Consult a doctor before taking any medicines.
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